Member Since: Sep 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 698
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Apr 30, 2009 10:50pmLast Forum Post : Dec 9, 2007 8:31pmLast Photo Upload : Oct 2, 2007 8:18amLast Profile Update: Oct 6, 2008 11:34pmLast Blog Post : Sep 25, 2007 7:47am
luisayala
Overall Goal: weight under 299 lbs. by December 31.
Fit Status:
luisayala has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: LUIS AYALA
Sex: Male
Age: 30
Location: Texas, United States
Occupation: SALES
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 1, 2007
Dec 15, 2007
THIS IS WHEN I STARTED
4 MONTHS LATER
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): weight under 299 lbs. by December 31.
Goal (Long): Weight about 265 lbs by next summer.
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 25, 2007 7:47am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 12, 2007
Reason:
Started: Dec 12, 2007
Reason:
Started: Dec 13, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 16, 2009 12:56pm
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[ Leave luisayala a Comment
socalmatt [ View Profile ] Mar 17, 2008 2:28pm
LUIS
you are doing a awsome job man.
Keep up the grate work
KVNJames [ View Profile ] Dec 19, 2007 2:52pm
Good Luck with your Weight Loss goals!! You can do anything that you put your mind to!! Merry Christmas!!
NSD1513 [ View Profile ] Oct 3, 2007 1:45pm
Hey Buddy! Great progress!!!
mwatg [ View Profile ] Sep 28, 2007 6:13am
good going so far, man. take it easy - too fast weight loss can be dangerous... keep up the good work and i'm sure you'll reach your goals no problem...
nockowt1 [ View Profile ] Sep 23, 2007 10:42pm
Good luck with your weight loss.
Mindi911 [ View Profile ] Sep 22, 2007 7:55am
So your Zepia bro....:)
a_new_g [ View Profile ] Sep 21, 2007 4:05pm
welcome to the land of bb!! :) like inatalia told me, there are no impossible goals, just impossible deadlines! :D
Dwizzo [ View Profile ] Sep 21, 2007 4:03pm
Yo big man! Give your bro a slug for all of us sea people :D
Lifting_Taurus [ View Profile ] Sep 21, 2007 3:57pm
You don't have to punch him.. just shake him a little...
Welcome to the party.. Good luck..
MacGyverDel [ View Profile ] Sep 21, 2007 3:33pm
What antwon said. ha ha.
Good stuff being here now get to the sea.
AtownKing187 [ View Profile ] Sep 21, 2007 3:32pm
Can you punch your brother in the face for me please? :D
no limits [ View Profile ] Sep 21, 2007 3:28pm
good luck bud on reaching your goals
Zepia [ View Profile ] Sep 21, 2007 3:24pm
Woot!
Good luck brotha!
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