Last Visit: Aug 28, 2009 11:57am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 2, 2008 11:59am Last Blog Post: Apr 1, 2008 11:01pm
Overall Goal: Get shredded...and live a healthy life
Fit Status:
luis_mofo has not entered a Fit Status.
Ask luis_mofo for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Luis
Sex:
Male
Age:
24
Location:
Pue, Mexico
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
A friend's girlfriend one day at a bar stared at me, and with disgust on her face said: "my God man, you are getting FAT!"
I put down my beer, and next Monday I was running.
Why I Love It:
I live working out because I put my mind at ease, I release stress, I get an Endorphin rush and I feel good about my self all day.
How I Stay Motivated:
I stay motivated, by keeping track of my progress, by changing my routine constantly and by buying cool gadgets like an iPod or cool running shoes, and a Polar heart monitor.
BB Accomplishments:
Losing weight.
Bench pressing 60kg (132lb)
Running 10k(16miles) in less than 1 hr.
15 chin-ups
Forum Signature:
"Pain is temporary, quiting is forever."
_Lance Armstrong
Hello, I am still here. My diet and exercise is in check, with improvements to be made of course- always room for that. When I first started losing weight I was 331 pounds, I am now at 313 pounds, yippee! Keto has been a blessing to me. How are you doing? Get back to me and fill me in on your latest goals and accomplishments. Have a blessed day!
Yes. Thank you so much. I am in the winter spring 2008 cutting contest on BB.com and I just sent in my picture updates as tonight was the deadline. I thought maybe you had seen it on that thread, :).
Yep it's good stuff and safe to take everyday too. You look very good, pat yourself on the back. Happy spring! :) Oh and where did you see my progress, my profile or the contest updates?
