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Membership Info
Member Since: Mar 3, 2009
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 1,841
Forum Posts: 72
BodyBlog Entries: 0
Comments to Others: 391
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 11:33am
Last Forum Post: Never
Last Photo Upload: May 28, 2009 1:56am
Last Profile Update: Nov 15, 2009 11:33am
Last Blog Post: Mar 3, 2009 1:55am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 150
Stalking (?) : 0
Inspiring (?) : 0

luie250cr

Overall Goal:  I want to drop my body fat and gain muscle. and with the help of CELLUCOR god I'm doing it! need some free samples or you need a discount please let me know or email my partner twilson@woodbolt.com

Fit Status:  Some people spend an entire lifetime wondering if they made a difference in the world. But, the Marines don't have that problem.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Luis
Sex:
Male
Age:
33
Location:
Iraq
Occupation:
SSGT US MARINES
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1995
How I Started:
a co-worker started making fun of my bones!! and took me to a gym!! and I got hooked !!
Why I Love It:
Because it makes me feel better and look better
How I Stay Motivated:
Work like you don't need the money. Love like you've never been hurt. Dance like nobody's watching. -- Satchel Paige
BB Accomplishments:
405lbs x 10 on squats last tuesday may 12.!!
Forum Signature:
Unless you try to do something beyond what you have already mastered, you will never grow. -- Ronald E. Osborn

What luie250cr Is Up To:
May 17, 2009
luie250cr uploaded a new Progress Picture
luie250cr updated Body Stats - Arms: 17 ins., Forearms: 14 ins.
May 13, 2009
luie250cr changed Overall Goal: "I want to drop my body fat and gain muscle. and with the help of CELLUCOR god I'm doing it! need some free samples or you need a discount please let me know or email my partner twilson@woodbolt.com."
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 9, 1992 May 15, 2009
Skinny Guy FRONT DOUBLE BICEPS
I was very skinny all growing up until 1995 I started gaining some weight!
slowly getting over the body fat on my obliques
Last Updated: May 17, 2009 8:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to drop my body fat and gain muscle. and with the help of CELLUCOR god I'm doing it! need some free samples or you need a discount please let me know or email my partner twilson@woodbolt.com
Goal (Long):
Commitment leads to action. Action brings your dream closer. I WILL TAKE ANY NECESSARY ACTION TO ACHIEVE MY GOALS!!!!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire luie250cr:
luie250cr does not have inspirational members yet.

BodyAnswers
luie250cr has answered 11 of 67 total questions.
View all 11 of luie250cr's BodyAnswers »

What is your favorite bicep building exercise?
preacher bench
- Updated Mar 7, 2009 3:37am

What is your favorite tricep building exercise?
skulls with the cable
- Updated Mar 7, 2009 3:37am

What is your favorite chest building exercise?
push ups
- Updated Mar 7, 2009 3:37am

View all 11 of luie250cr's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 3, 2009 1:55am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CELLUCOR M5 EXTREME
CELLUCOR M5 EXTREME

Started: Apr 20, 2009
Reason: -INCREASES MUSCLE MASS -IMPROVES STRENGHT&ENDURANCE -PROMOTES STRONG BLOOD...
CELLUCOR R3 EXTREME
CELLUCOR R3 EXTREME

Started: Apr 20, 2009
Reason: -INDUCES RAPID TISSUE REPAIR -PROMOTES JOINT HEALTH -REDUCES SORENESS AND PAIN -IMPROVES...
CELLUCOR P6 EXTREME
CELLUCOR P6 EXTREME

Started: Apr 20, 2009
Reason: -ELEVATES FREE TESTOSTERONE -BLOCKS ESTROGEN&DHT CONVERSION -INCREASES...
CELLUCOR PRO-10 SPORT  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 72 View All Posts
Posts Per Day: 0.26
Last Activity: Jun 27, 2009 8:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • riding my dirt bike with my son
  • fishing
  • coach soccer
Magazines:
  • dirt rider magazine
  • muscle&fitness
Healthy Foods:
  • grilled chicken
Cheat Foods:
  • pizza
Workout Music:
  • pantera and kill switch

Friends (150)









Last Updated: Nov 15, 2009 11:33am

Visitor Comments (249)
[ Leave luie250cr a Comment ]
rockon2009 [ View Profile ]
Oct 3, 2009 4:39pm
Thanks Luis.... its so hard to keep the fire lit sometimes.....i cant wait til its maintenance only and not have to worry about getting the excess off!! Thanks for the comment! :)
scorpion42 [ View Profile ]
Oct 3, 2009 5:52am
Thanks luie! Have an awesome weekend
morning [ View Profile ]
Sep 21, 2009 9:43pm
:)
Grendel0311 [ View Profile ]
Aug 28, 2009 12:48pm
you still alive? I'm not at a depot! my orders got switched!
LeBlanc22, Retred, Sodapop- IRAQ Leblanc22 [ View Profile ]
Aug 1, 2009 8:27pm
Damn...good luck with the 500x5....ill be there someday! Semper Fi
front relaxed FFburton [ View Profile ]
Jul 28, 2009 11:10pm
hey man nice to meet you, are you back from your tour yet? i did a tour in afghanistan in 08' where i discovered realll weight lifting thanks to a few of my brothers, i know how it is to be constanly on missions yet being motivated enough to go to the gym while all the other guys are resting and R'n'R time keep up the good work lookin solid and stay safe out there
doughboy1027 [ View Profile ]
Jul 7, 2009 6:30pm
Where did you get that Team ******** shirt? I need one.
Mexico Belles [ View Profile ]
Jul 4, 2009 5:48am
Hey Luie! Thanks so much for the kind comment and rating on my picture! I hope all is well today and thank you so very much for your service. :)
play ball zarah [ View Profile ]
Jun 29, 2009 10:52am
Hey Luis! Thanx soo much! soo true it is everyday to get the body I have...nice to know someone can physically see that! :) xo~z
rockon2009 [ View Profile ]
Jun 26, 2009 6:58pm
Hey Lou. Everything is going great. July i am starting with a personal trainer. So hopefully that will kick in some more wiegth loss. Sunday we are going on a cruise to the caribean for 6 days. I did check out the gym and they have spinning everyday so i still plan on rockin it while on vacation. :). Hope you get to come home soon and get some real r & r. Keep up the good work and talk with you soon!!
Smooth dmitch [ View Profile ]
Jun 25, 2009 3:01pm
Thanks Luis. Yeah I was in Iraq from Feb05-Feb06. How's everything going out there?
rockon2009 [ View Profile ]
Jun 23, 2009 3:34pm
Hey there!!! How is everything going?
SwedishGirl [ View Profile ]
Jun 16, 2009 3:37pm
Thanks!
Mexico Belles [ View Profile ]
Jun 13, 2009 8:04am
Thanks for the nice rating and compliment on my picture :)
scorpion42 [ View Profile ]
Jun 12, 2009 7:08am
Nice way to start off my weekend With a yummy !!THANK YOU :)Hope your doing well.Have a great weekend
rockon2009 [ View Profile ]
Jun 11, 2009 12:33pm
Hey you!! how is everthing going??
suffer4me [ View Profile ]
Jun 11, 2009 7:44am
i always said i would rather have a kill with my k-bar than my rifle lol.. true quote
play ball zarah [ View Profile ]
Jun 9, 2009 9:58pm
Thank you soo much for your sweet comments! Just what I needed to hear! Stay strong and blast through all those goals!! xo~z
suffer4me [ View Profile ]
Jun 9, 2009 3:24pm
goodluck with your goals, and good to see more marines joining up former 0331 here, take it easy
mattsmom [ View Profile ]
Jun 8, 2009 1:55pm
Thanks Luis! Hope your week is fantastic too!
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