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Fit Status /// View History
I did excessive amounts of cardio yesterday. My legs are like woah! But i can never stop dancing!
May 26, 2012 4:49am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2012
HOW I STARTED:
My best friend is Shawn Lasley & he inspired me to start bodybuilding and really effected the quality of my whole life.
WHY I LOVE IT:
It's a great stress reliever for me. I feel like the gym is my sanctuary where I can be in my own world and just focus on myself.
lucyitswdiamond's Progress & Goals
Lbs.
2012-01-10, 2012-01-09, 2012-01-10, 2012-01-11, 2012-01-21, 2012-02-12, 2012-03-14, 2012-05-19
130.0, 130.0, 130.0, 130.0, 128.0, 128.0, 125.0, 120.0
2012-01-24
120 Lbs.
TIME UNTIL GOAL:
Expired
Start:
130 Lbs.
Goal:
120 Lbs.
Jan 24, 2012
%
2012-01-11, 2012-02-12
63.0, 25.0
TIME UNTIL GOAL:
No Goal
Start:
63%
Goal:
No Body Fat Goal
Lbs.
2012-01-09, 2012-01-10, 2012-01-11, 2012-01-21, 2012-02-12
48.1, 48.1, 48.1, 47.4, 96.0
Current LBM:
90 Lbs.
May 19, 2012
this member has not entered a body fat measurement
this member has not entered a body fat goal
lucyitswdiamond's Program
My Workout Program View My Full Workout Program
lucyitswdiamond has not added any program information.
My Nutrition Program View My Full Nutrition Program
lucyitswdiamond has not added any program information.
My Supplement Program View My Full Supplement Program
lucyitswdiamond has not added any program information.
My Motivation Program View My Full Motivation Program
lucyitswdiamond has not added any program information.
Hung out @ Gold's Gym Corte Madera with Toni Dee all day. All work & no play will make you a dull girl lol
May 23, 2012
Skipping meals is ILL-Advised! Don't over eat, but when your hungry you gotta get that protein!
May 19, 2012
The best way to start your day is with an amazing breakfast. Proteins & this cranberry/raisen bread!
May 12, 2012
Feeling really good about my body and my progress now that the summer is here!
May 09, 2012
Feeling better. Bit slowed down, but the Ab ball in my room and dumbbells never fail!
Apr 25, 2012
Sickness putting a pause on the workout regiment. Guess rest is good though. :/ can't wait to go back!
Apr 23, 2012
Saw my trainer today and so glad that i'm moving forward in my training
Mar 31, 2012
Working out has always been great, but working out with my boyfriend & seeing my support system in the gym with me-puts a smile on my face!
Mar 30, 2012
About lucyitswdiamond
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
What I have been doing these past few weeks
Posted in Training : Feb 12, 2012 8:18amI am very close to hitting my "half way mark" for the $100,000 dollar competition. If i have learned anything within the past few weeks, the biggest thing I have learned is how important it is to get support from those around you.
I recently started to make a video diary about my progress bodybuilding. Tried to film some of my workouts and different things in my day to day life. I am editing some stuff together and will post it up on here & on youtube.
My youtube name is LucyNthegymWITWEIGHT. haha Please subscribe to my channel and comment my video...
I recently started to make a video diary about my progress bodybuilding. Tried to film some of my workouts and different things in my day to day life. I am editing some stuff together and will post it up on here & on youtube.
My youtube name is LucyNthegymWITWEIGHT. haha Please subscribe to my channel and comment my video...
Never thought dieting would be the easy part
Posted in Supplements : Jan 12, 2012 11:53pmSLEEP on the other hand is the tough part. I worked all day, ate really well the entire time I was at work. I got home from my long day, ate and all I want to do is lay in my bed.
I am so mentally exhausted I already know that to get through tomorrow I just need to hydrate and SLEEP the next few days.
HERE I GO. good night
I am so mentally exhausted I already know that to get through tomorrow I just need to hydrate and SLEEP the next few days.
HERE I GO. good night
Rest day
Posted in Other : Jan 12, 2012 10:38amNot sure how many people Actually rest on their rest days. I really could stop myself from doing a little ABS this morning. Hehe it sure did get the blood flowing. Unfortunately, I have to work today so it's hard enough to consider this a rest day. It sure is nice not having to squeeze the gym in today. Tmrw's workout should be a cinch because i can do all of it in my room. Thank God for having half a gym to my disposal
Visitor Comments
sohei
Thanks. Think Im gonna get in a little R & R tonight as a matter of fact. Get back into serious gear on Monday. Have a great weekend.
May 11, 2012 5:42am
sohei
Glad to see you are making progress. New profile pic rocks. Keep movin forward.
Apr 10, 2012 1:34pm
sohei
Good to see that someone is satisfied with their progress. Amazing how staying on track keeps the motivation up. Good luck girl!
Mar 1, 2012 4:00am
LandBeast
Well kindov free once you pay the 15$ at the door of the expo, but its more than worth it.
Jan 26, 2012 12:33pm
sohei
You got the stats up! Just say no to cake. I'll eat it instead. Trying to pick up another 20 or so pounds and calories seem to do very little for me.
Jan 20, 2012 11:48am
sohei
You seem to have the drive, lets see some stats so we know if you're gettin closer to this bikini win.
Jan 10, 2012 3:42am
lucyitswdiamond