Member Since: Feb 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 2,633
Forum Posts: 2 BodyBlog Entries: 3 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Apr 21, 2009 9:56pmLast Forum Post: Never Last Photo Upload : Jul 9, 2007 2:21pmLast Profile Update: Nov 5, 2008 7:40pmLast Blog Post : Dec 4, 2007 3:51pm
luckyduck
Overall Goal: Lose about 8 lbs by July 6th
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Lisa
Sex: Female
Age: 18
Location: Aurora, Colorado, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I want to establish a healthy way of eating and exercising for LIFE! I want to take as best care of my body as I can.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose about 8 lbs by July 6th
Goal (Long): Lose about 15lbs, lower body fat percentage to 16-18%,become stronger, eventually be able to see abs, increase weight on bench and squat!!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 17%
Upcoming Contest:
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Category: Training on Dec 4, 2007 3:51pm
So i finally got the guts up to go in and lift after school, not just in class. Im trying to lift 4 days a week, alternating days of upper and lower body. We'll see how it goes. But i finally have some support and motivation to lift- one of my best friends and another girl. All of us are...
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 14, 2009 10:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
cottage cheese
oatmeal
chicken
Cheat Foods:
ice cream
chocolate
those really big soft pretzels with cheese
Workout Music:
the killers
good charlotte
red hot chili peppers
Supplements:
[ Leave luckyduck a Comment
mr_pindi [ View Profile ] Nov 10, 2008 12:32pm
wish you best of luck for your goal.
Apfelbiene [ View Profile ] Sep 10, 2008 9:58am
How are things going? Hope you're keeping up the good work!
1_2_Rage [ View Profile ] Jun 15, 2008 11:42pm
how things going? everytime i see colorado a tear forms in my eye...lol...man i miss home.
1_2_Rage [ View Profile ] Apr 19, 2008 9:09am
good luck with your goal luckyduck! hope all goes well!
Daretosoar [ View Profile ] Apr 17, 2008 5:16am
Lisa how are things? Are you moving in the right direction? Shoot me an update.
EMD [ View Profile ] Mar 26, 2008 9:21am
Hello, Lisa! How is your training coming along and how was your Easter, Hon? Give me the scoop on what's new.
Daretosoar [ View Profile ] Feb 28, 2008 8:15am
Hey Lisa. How are things going?
lilnickfaley [ View Profile ] Feb 24, 2008 7:01pm
just wanted to know whats new with everyone
Ritch001 [ View Profile ] Jan 21, 2008 1:10pm
just checking in i hope you have been able to make more progress, with your goals.
Daretosoar [ View Profile ] Jan 19, 2008 3:30am
Stopping by to make sure all is going well. Let me know. You can do this.
shaybell94 [ View Profile ] Jan 10, 2008 5:26pm
that dress is gorgeous and fits your body perfect! i wish you the best on achieveing your goals!
-shay
Kmullins05 [ View Profile ] Jan 9, 2008 10:18am
Hey! Thanks for the add.
Congrats on your accomplishments thusfar, be proud of every step.
But never lose focus of your goal and work harder then ever to achieve it. Best of luck.
Kevin
hapakun [ View Profile ] Jan 9, 2008 9:43am
Hey Girl,
Thanks for the add. You can do anything you want as long as you want it bad enough and are patient. Trust me, ive been workin for 6 years now, and Im still tryin =)
-Travis
ozworknprogress [ View Profile ] Jan 8, 2008 1:30pm
Congrats with your acheivements so far. with the support and encouragement you get on here your sure to succedd
EMD [ View Profile ] Jan 7, 2008 9:57pm
Thanks for the add, Lisa! I am glad you beat anorexia and you are a beautiful girl.
merrilla [ View Profile ] Jan 7, 2008 6:19pm
Good luck in your body transformation. Remember to be patient with yourself and stay committed and you'll get there.
Apfelbiene [ View Profile ] Jan 7, 2008 10:18am
Be healthy, work hard, and be patient. Your goals are within reach.
ckinslow [ View Profile ] Jan 4, 2008 10:28pm
i am really excited for you!!! i know that you are going to have an amazing transformation!!!! good luck!!
JPhillips17 [ View Profile ] Jan 4, 2008 4:45pm
thanks for the add, best of luck to you:)
hylaridenour [ View Profile ] Jan 2, 2008 8:11pm
You are headed in the right direction! I wish you the best!
