Member Since: Aug 1, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 210
Forum Posts: 2 BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 15, 2008 10:36pmLast Forum Post : Aug 8, 2008 10:32pmLast Photo Upload: Never Last Profile Update: Aug 8, 2008 11:01pmLast Blog Post : Aug 8, 2008 9:37pm
lucky8down
Overall Goal: lucky8down has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 33
Location: Maryland, United States
Occupation: Business Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I used to kick box years ago. I am now out of shape and want to transform my body.
Why I Love It:
How I Stay Motivated: Still figuring out ways day to day
BB Accomplishments: None yet
Forum Signature: With your shield or on it.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Aug 8, 2008 9:37pm
OK. Day 1
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OK, this is about the norm for my eating schedule. Be kind, I know it kind of sucks, if you have suggestions, please leave feedback. Please just remember, I have little time to prepare meals...
The Vitamin Shoppe L-Glutamine 500 mg
Started: Jul 11, 2008
Reason: Help with muscle repair
The Vitamin Shoppe Ultimate Man Sustained Release Multi Vitamin
Started: Jul 11, 2008
Reason: Better Multivitamin/Mineral supplement than I was taking.
Started: Jul 15, 2008
Reason: I take 2 capsules 30 min before a workout and 2 after. I also take 2 on off days. I take...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 8, 2008 10:33pm
Recent Threads:
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