Member Since: Aug 1, 2008
BodyBlog Started: Aug 6, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 210
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (? ) :
Last Visit: Aug 15, 2008 10:36pm
Last Forum Post : Aug 8, 2008 10:32pm
Last Photo Upload: Never
Last Profile Update: Aug 8, 2008 11:01pm
Last Blog Post : Aug 8, 2008 9:37pm
lucky8down
Overall Goal: lucky8down has not set an Overall Goal
Fit Status:
lucky8down has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
33
Location:
Maryland, United States
Occupation:
Business Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I used to kick box years ago. I am now out of shape and want to transform my body.
Why I Love It:
How I Stay Motivated:
Still figuring out ways day to day
BB Accomplishments:
None yet
Forum Signature:
With your shield or on it.
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
lucky8down does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Aug 8, 2008 9:37pm
OK. Day 1
------------------------------------ ---------------------------------------- ----
OK, this is about the norm for my eating schedule. Be kind, I know it kind of sucks, if you have suggestions, please leave feedback. Please just remember, I have little time to prepare meals...
The Vitamin Shoppe L-Glutamine 500 mg
Started: Jul 11, 2008
Reason: Help with muscle repair
The Vitamin Shoppe Ultimate Man Sustained Release Multi Vitamin
Started: Jul 11, 2008
Reason: Better Multivitamin/Mineral supplement than I was taking.
Started: Jul 15, 2008
Reason: I take 2 capsules 30 min before a workout and 2 after. I also take 2 on off days. I take...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Aug 8, 2008 10:33pm
Recent Threads:
This Member has not created a Workout Program yet.
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