Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
I'm my worst critic.
I'm thinking caloric deficit coupled with easing back into lifting and daily cardio. Right now a 3 day split is the only thing that reasonably fits into my schedule... So let's do that.