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Membership Info

Member Since: Oct 31, 2007
BodyBlog Started: Oct 31, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 16
Overall: 459

Forum Posts: 8
BodyBlog Entries: 23
Comments to Others: none

Forum Rep (?) : lucideuphoria 10

Activity

Last Visit: Today, 3:06pm
Last Forum Post: Apr 2, 2008 4:24pm
Last Photo Upload: Never
Last Profile Update: Today, 2:13pm
Last Blog Post: Apr 12, 2008 6:51am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 0


lucideuphoria "I want abs!"

Personal Info And Background:
Real Name:
Sex:	Female
Age:	23
Location:	North Carolina, United States
Occupation:	Teacher
Personal Website:
Gym:	Exercise room/Office
Gym Location:	Home
When I Started:	Jan, 2007
How I Started:	One day I met this dumbbell and it was love at first sight...But then I traded him in for a heavier model. :-)
Why I Love It:	I love feeling strong.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 4, 2008 7:16am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	30.5" (77.47 cm)
Weight:	143.8 lb (65.4 kg)	Thighs:	22.75" (57.79 cm)
Bodyfat:	19.7 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:	37.5" (95.25 cm)	Neck:
Last Updated: Today, 2:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	47 lb (21.4 kg)	Bicep Curl:	23 lb (10.5 kg)
Squat:	50 lb (22.7 kg)	Barbell Rows:	25 lb (11.4 kg)
Deadlift:	49 lb (22.3 kg)	Overhead Press:	44 lb (20.0 kg)
Last Updated: Sep 3, 2008 2:22pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want abs!
Goal (Long):	Wouldn't it be nice for people to come up to me and go, "Man, you look like you really work out." And then I could just wink and go, "Well, maybe just a little."
Weight Goal:	I want to LOSE 11 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Aug 15, 2008 7:20am

BodyAnswers

lucideuphoria has answered 17 of 56 total questions.
View all 17 of lucideuphoria's BodyAnswers »

What is your favorite bicep building exercise?

Alternating Bicep Curls

- Updated Feb 3, 2008 6:40am

What is your favorite tricep building exercise?

Overhead Extensions

- Updated Feb 3, 2008 6:40am

What calf workout has worked best for you?

Calf Raises with Dumbbells

- Updated Feb 3, 2008 6:39am

View all 17 of lucideuphoria's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2008 7:20am

Videos of lucideuphoria
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 7:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 7:20am

Latest BodyBlog Entry (23 Posts Total)
April 12th's Workout Category: Training on Apr 12, 2008 6:51am Warm Up - Stretching - 3 minutes Weight Lifting - Legs - 16 minutes Squats: 5x20, 6x20, 7x20 SLDL: 5x20, 6x20, 7x20 Lunges: 7x20 Rear Lunges: 6x20 Side Lunges: 5x20 Calf Raises: 5x20, 6x20, 7x20 Cardio - Cardio Kickboxing - 18 minutes Cool Down - Stretching - 2... Read More » View lucideuphoria's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 15, 2008 7:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.02
Last Activity:	Today, 3:06pm
Recent Threads:

Workout Program:

Sunday - Yoga

Monday - Legs & Cardio

Tuesday - Chest & Abs

Wednesday - Back & Cardio

Thursday - Yoga

Friday - Shoulders & Cardio

Saturday - Arms & Cardio

Last Updated: Feb 3, 2008 7:44am

Favorites
Bodyparts:	Shoulders [ exercises ] Biceps [ exercises ] Traps [ exercises ]
Hobbies:	Working out Reading Writing View All 4 Hobbies »
Healthy Foods:	Organic Soy Milk
Cheat Foods:	Chocolate
Workout Music:	Killswitch Engage
Last Updated: Nov 27, 2007 3:53pm

Friends (20)

quannn	infantryryan	SugarMomma
vanndamm	psycho739	jzd81
die_sel	AvaCowan	funky2ya

Show All Friends (20) »

Last Updated: Oct 4, 2008 6:38am

Visitor Comments (1)
[ Leave lucideuphoria a Comment ]
	horatiofox [ View Profile ] Aug 17, 2008 1:08pm How is your training coming along? I like how you started. That's funny. Keep up the hard work. It is worth it. Horatio

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