lucia316's Progress

Weight

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Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 7.0Lbs. (3.2kg)
208.0Lbs. (94.5kg)
Percent Change: 3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 14, 2014
214.0Lbs. (97.3kg)
Mar 30, 2015
208.0Lbs. (94.5kg)
Jun 30, 2014
189.0Lbs. (85.9kg)
Goal Expired
19.0Lbs. (8.6kg)
Historical Values
Date Weight Change % Change
Feb 13, 2015 208.0Lbs. (94.5kg) 4.0Lbs. (1.8kg) 2.0 %
Apr 23, 2014 204.0Lbs. (92.7kg) -10.0Lbs. (-4.5kg) -4.7 %
Mar 14, 2014 214.0Lbs. (97.3kg) 9.0Lbs. (4.1kg) 4.4 %
Jun 1, 2013 205.0Lbs. (93.2kg) -6.0Lbs. (-2.7kg) -2.8 %
Apr 9, 2013 211.0Lbs. (95.9kg) 3.0Lbs. (1.4kg) 1.4 %
Apr 3, 2013 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 17, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 14, 2013 207.0Lbs. (94.1kg) 12.0Lbs. (5.5kg) 6.2 %
Dec 22, 2012 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 11, 2012 197.0Lbs. (89.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 10, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 1, 2012 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Mar 14, 2012 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 7, 2012 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 22, 2012 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 31, 2012 201.0Lbs. (91.4kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
15.8%
Change: 1.3%
17.0%
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 14, 2014
15.0%
Mar 30, 2015
17.0%
Jun 30, 2014
10.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Feb 13, 2015 17.0% 2.0% 13.3 %
Mar 14, 2014 15.0% 2.0% 15.4 %
Jun 1, 2013 13.0% -3.0% -18.8 %
Apr 3, 2013 16.0% 4.0% 33.3 %
Mar 18, 2013 12.0% 1.0% 9.1 %
Feb 18, 2013 11.0% -1.0% -8.3 %
Feb 14, 2013 12.0% 3.0% 33.3 %
Dec 22, 2012 9.0% -1.5% -14.3 %
Dec 14, 2012 10.5% -1.4% -11.8 %
Dec 11, 2012 11.9% -3.1% -20.7 %
Dec 10, 2012 15.0% 3.1% 26.1 %
Dec 7, 2012 11.9% -0.8% -6.3 %
May 13, 2012 12.7% -9.3% -42.3 %
Apr 1, 2012 22.0% 3.8% 20.9 %
Mar 14, 2012 18.2% 2.5% 15.6 %
Feb 22, 2012 15.8%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 2.0" (5.1cm)
45.5" (115.6cm)
Percent Change: 4.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
43.5" (110.5cm)
Mar 30, 2015
45.5" (115.6cm)
Jun 30, 2012
44.0" (111.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Apr 3, 2013 45.5" (115.6cm) -0.5" (-1.3cm) -1.1 %
Mar 17, 2013 46.0" (116.8cm) 2.5" (6.3cm) 5.7 %
May 13, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
14.0" (35.6cm)
Mar 30, 2015
17.0" (43.2cm)
Jun 30, 2012
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Apr 3, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Mar 17, 2013 16.0" (40.6cm) 2.0" (5.1cm) 14.3 %
May 13, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Apr 1, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 14.5" (36.8cm) -2.0" (-5.1cm) -12.1 %
Mar 3, 2012 16.5" (41.9cm)
Show Full History (6 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.5" (-1.3cm)
36.0" (91.4cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 14, 2012
36.5" (92.7cm)
Mar 30, 2015
36.0" (91.4cm)
Apr 30, 2012
32.0" (81.3cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Waist Change % Change
Feb 13, 2015 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
May 13, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Apr 1, 2012 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 36.5" (92.7cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: -0.5" (-1.3cm)
25.5" (64.8cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
24.0" (61.0cm)
Mar 30, 2015
25.5" (64.8cm)
Jun 30, 2012
26.0" (66.0cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Thighs Change % Change
Apr 3, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Mar 17, 2013 26.0" (66.0cm) 2.0" (5.1cm) 8.3 %
May 13, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 24.0" (61.0cm) -2.0" (-5.1cm) -7.7 %
Mar 3, 2012 26.0" (66.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
14.0" (35.6cm)
Mar 30, 2015
16.0" (40.6cm)
Jun 30, 2012
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Apr 3, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Mar 18, 2013 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
May 13, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Mar 3, 2012 16.0" (40.6cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 14, 2012
10.5" (26.7cm)
Mar 30, 2015
12.0" (30.5cm)
Apr 30, 2012
11.5" (29.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Apr 3, 2013 12.0" (30.5cm) 1.5" (3.8cm) 14.3 %
May 13, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 10.5" (26.7cm) -1.5" (-3.8cm) -12.5 %
Mar 3, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 3.0" (7.6cm)
53.0" (134.6cm)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
48.3" (122.6cm)
Mar 30, 2015
53.0" (134.6cm)
Jun 30, 2012
50.0" (127.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Apr 3, 2013 53.0" (134.6cm) 1.0" (2.5cm) 1.9 %
Mar 17, 2013 52.0" (132.1cm) 3.8" (9.5cm) 7.8 %
May 13, 2012 48.3" (122.6cm) -1.8" (-4.4cm) -3.5 %
Apr 1, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2012
15.5" (39.4cm)
Mar 30, 2015
17.0" (43.2cm)
Apr 30, 2012
16.0" (40.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Apr 3, 2013 17.0" (43.2cm) 0.8" (1.9cm) 4.6 %
May 13, 2012 16.3" (41.3cm) 0.8" (1.9cm) 4.8 %
Apr 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 3, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 13, 2015 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Mar 14, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2013 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 11, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 7, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 3, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 5' 9" (1 m 75 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change