luchobomba 
"i want to gain 10 more pounds but clean,, so my final goal will be 180 lbs and shredded. with 7 -8 % of body fat"
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Sep 20, 2006
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Feb 3, 2007
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i was 190 pounds with too much body fat
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175 pounds, losing body fat
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Sep 20, 2006
i was 190 pounds with too much body fat
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Oct 17, 2006
i just get back to the gym
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Oct 17, 2006
just started again,,,, too bad...
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Dec 12, 2006
20 days after, not big, but losing body far and weight
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Dec 18, 2006
more better ,, is just cuestion of time,,, but keep going.... 11 % body fat,, my goal is 7%
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Dec 18, 2006
keep going
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Feb 3, 2007
175 pounds, losing body fat
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