Member Since: Jan 11, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,329
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Aug 4, 2009 1:49pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 21, 2007 12:53amLast Blog Post : Dec 8, 2008 1:38pm
luchobomba
Overall Goal: i want to gain 10 more pounds but clean,, so my final goal will be 180 lbs and shredded. with 7 -8 % of body fat
Fit Status:
luchobomba has not entered a Fit Status.
Ask luchobomba for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Luis Varas
Sex: Male
Age: 29
Location: Guayaquil
Occupation: Personal Bussines
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started: I was on the last grade on high school , i was fat, and i decided to change my style of life, being more healthy and gaining muscle,
Why I Love It: I love cause i feel healthy and in a good shape, feel like a i can show what im doing and what i got.
How I Stay Motivated: I train with my cousin, both like to buy stuff, like protein, pills and stuff to get more pumped and lean every day,,,
BB Accomplishments:
Forum Signature: LuChoBomba
Sep 20, 2006
Feb 3, 2007
i was 190 pounds with too much body fat
175 pounds, losing body fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): i want to gain 10 more pounds but clean,, so my final goal will be 180 lbs and shredded. with 7 -8 % of body fat
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
luchobomba does not have inspirational members yet.
trainning
Played: 125 Description: just finished our chest and shoulder routine with my cousin
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 02, 2007
Reason: very good protein
Started: Jan 03, 2007
Reason:
MuscleTech naNox9
Started: Jan 08, 2007
Reason: naNox9 is amazing nox product, get strong , and get pumped
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 21, 2009 3:30pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave luchobomba a Comment
TXBULL [ View Profile ] May 7, 2007 9:06pm
Orale Luis!! U look awesome, bro!! Perfecto muscle mass!! That a bodybuilder. Represent your latino race. There is hope, for latino after all. ORALE!!!!!!!!!!!!!!!!!!
TXBULL [ View Profile ] Apr 23, 2007 9:39pm
Impressive conditioning man!! Did u win the competion dude!! Thank God, a latino got the genes, to be a bodybuilder. Excellent leg development. For u height man!!
jelita magic [ View Profile ] Apr 17, 2007 5:58pm
Thank you! You have a beautifully built physique..
TXBULL [ View Profile ] Apr 14, 2007 3:28pm
Orale Vato!!
Bueno Bicep Peak!!! U look for your height amd weight, hombre! Excellent Abs!! Do u box, vato?
TXBULL [ View Profile ] Apr 10, 2007 9:07pm
Hola Luis!!
Damn hombre, u got badass abs!! Do u box? U look like a boxer, hombre???
SecondFocus [ View Profile ] Apr 10, 2007 9:05pm
You look great, good goals!
jacked in MI [ View Profile ] Apr 10, 2007 8:06pm
Impressive physique you have built Luis. You are getting shredded in your progress pics. Keep training strong.
scrwedupmuscle [ View Profile ] Apr 1, 2007 7:27am
GREAT PROGRESS MAN!
KVNJames [ View Profile ] Feb 4, 2007 9:58am
Looking tight bud. Keep up the hard work and you will reach your b/f goals.
RoadPigJohn [ View Profile ] Jan 12, 2007 6:43pm
QUe paso Lucho?? Suerte, best of luck in you BF reduction!! Keep going brother....
