bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View lucas632003's:

Contact lucas632003:
Send Email
Send Private Message
Report lucas632003 Report lucas632003
Leave Comment for lucas632003 Leave Comment


Membership Info
Member Since: Feb 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 658
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 11:38am
Last Forum Post: Never
Last Photo Upload: Oct 9, 2009 5:13pm
Last Profile Update: Oct 31, 2009 7:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

lucas632003

Overall Goal:  Be 200 lbs and 7%fat

Fit Status:  lucas632003 has not entered a Fit Status.  Ask lucas632003 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
46
Location:
San Francisco, California, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1981
How I Started:
After I entered college at 18 I was 112 lbs, so decided to try working out, since I tried other sports and my coordination is the worst!
Why I Love It:
I can be just into myself, don't bother anyone and look good.
How I Stay Motivated:
Try to see some progress. The better I see myself, the more motivated I am to go back to the gym or to follow my diet.
BB Accomplishments:
Get to 190 lbs with 10% fat after overcoming and still having problems with my left elbow. Can't touch my face with my left hand, the most my arm bends is 80 degrees. I like when people ask me at the gym if I compete, or that I should compete.
Forum Signature:

What lucas632003 Is Up To:
Oct 31, 2009
lucas632003 changed Overall Goal: "Be 200 lbs and 7%fat."
Oct 13, 2009
lucas632003 changed Body Fat from 10% to 10%, no change in the past 239 days
lucas632003 changed Weight from 190 lbs. to 195 lbs., a 5 lb. gain in 239 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2009 1:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2009 1:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be 200 lbs and 7%fat
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 31, 2009 7:54pm

Members That Inspire lucas632003:
lucas632003 does not have inspirational members yet.

BodyAnswers
lucas632003 has answered 0 of 67 total questions.
View all 0 of lucas632003's BodyAnswers »

(No Answer)

View all 0 of lucas632003's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 31, 2009 7:54pm

Videos of lucas632003
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 7:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 7:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC 100% whey protein
GNC 100% whey protein

Started: Jan 01, 2000
Reason: Add protein into my diet
Last Updated: Oct 31, 2009 7:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 11:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (12)









Last Updated: Oct 9, 2009 6:10pm

Visitor Comments (9)
[ Leave lucas632003 a Comment ]
Abs are back latvia1230 [ View Profile ]
Dec 10, 2009 1:01pm
looking huge in that update!
leanzzz [ View Profile ]
Oct 13, 2009 1:47pm
Great job. I wish I could put on weight like that. Great definition.
skjlaw [ View Profile ]
Oct 8, 2009 7:44pm
Your pictures are awesome, nice work.
Abs are back latvia1230 [ View Profile ]
Mar 25, 2009 4:10pm
solid upper body! great chest & abs!
indygary [ View Profile ]
Feb 21, 2009 9:30pm
killer bod!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Feb 16, 2009 8:05am
Wow! that's an incredible amount of muscle
Upload your profile picture! gdunker [ View Profile ]
Feb 15, 2009 10:08pm
You look great! Keep this up.
Poseing years ago. oskimbo [ View Profile ]
Feb 15, 2009 4:30pm
Your traps and shoulders are killer! Good luck in packing on the pounds!
Back Double Biceps pesty4077 [ View Profile ]
Feb 15, 2009 4:25pm
You look great!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize RTG