Last Visit: Nov 29, 2009 7:03pm Last Forum Post: Aug 19, 2009 7:59am Last Photo Upload: Nov 26, 2009 7:46am Last Profile Update: Nov 26, 2009 10:42am Last Blog Post: Aug 19, 2007 6:51pm
my school put me in weight lifting as a class and i automatically loved it.
Why I Love It:
the results tha head rush u get after a 15 set grueling chest workout tha pump i love tha pump i love seing tha veins and striations when im getting intense
How I Stay Motivated:
i tell myself this is goin to take me somewhere one day
i have been an athlete all my life i turned too weights to give me that competetive edge sports is my first passion i am an athlete not a bodybuilder but with little training and great genetics i can transform my body very quickly my goal is too simply lift and stay healthy so that when the oppurtunity arrises that is a tryout for some ball club or whatever i will be physically ready.
so basketball season starts in mid november! i do everything twice a week but i think im goin to drop down to once a week and concentrate on cardio and legs mostly hopefully i will just maintain about tha same size but im lookin to improve in my jumpin and quickness so ive already figured...
bicepts
standing cable curls 3x12
dumbell curls 2x10
dumbell hammer curls 2x10
seated curls 3 sets 14,12,10
machine curls 3 sets 16,14,12
1 set of 21 standing bar curls
7 all the way, seven from waist parallel to stomach, 7 from chest to stomach all...
Excellent conditioning, man. Discipline and work ethic shows. Chest, arms, back, abs, and esp delts are very impressive. Best of luck with all your goals.
