Member Since: Jul 8, 2007
BodyBlog Started: Jul 9, 2007
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 35
Overall: 5,575
Forum Posts: 68
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (? ) :
Last Visit: Aug 22, 2008 12:50pm
Last Forum Post : Jul 15, 2007 9:42am
Last Photo Upload : Aug 9, 2008 2:33pm
Last Profile Update: Aug 7, 2008 7:29pm
Last Blog Post : Aug 19, 2007 6:51pm
Real Name:
lucas shawn sherbert
Sex:
Male
Age:
18
Location:
Sylacauga, Alabama, United States
Occupation:
athlete
Personal Website:
http://myspace just type in lucas sherbert or lucas shawn youll know me when u see me
Gym:
sports first
Gym Location:
Sylacauga, Alabama
When I Started:
Jun, 2004
How I Started:
my school put me in weight lifting as a class and i automatically loved it.
Why I Love It:
the pump its better than drugs believe me i know
How I Stay Motivated:
lifting weights only makes me wanna lift heavier weights
BB Accomplishments:
ive only entered 1 competetion, it was a bench comp, and i won
Forum Signature:
have faith and the rest will follow
Jul 22, 2004
Jul 28, 2008
summer before 9th grade 130 pounds
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Short):
so i took 8 months off but i started back 6 weeks ago and thanks to cell tech and virgirous training im already as big as i was
Goal (Long):
hold it down on senior trip goin to panama city florida saturday tha 24th
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 19, 2007 6:51pm
so basketball season starts in mid november! i do everything twice a week but i think im goin to drop down to once a week and concentrate on cardio and legs mostly hopefully i will just maintain about tha same size but im lookin to improve in my jumpin and quickness so ive already figured...
Started: Jul 02, 2007
Reason: i wasnt getting enough protein and didnt have much money so i went with this six star whey...
Started: Jul 07, 2007
Reason: so far its the best creatine supplement ive tried i recommend it for anyone whos serious...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
68 View All Posts
Posts Per Day:
0.15
Last Activity:
Aug 11, 2008 11:41am
Recent Threads:
monday bicepts, back
bicepts
standing cable curls 3x12
dumbell curls 2x10
dumbell hammer curls 2x10
seated curls 3 sets 14,12,10
machine curls 3 sets 16,14,12
1 set of 21 standing bar curls
7 all the way, seven from waist parallel to stomach, 7 from chest to stomach all...
Bodyparts:
Hobbies:
basketball
baseball
and football
Cheat Foods:
i dont diet i just eat as much as i can of everthing i can
[ Leave lucas6 a Comment ]
fcballer [ View Profile ]
Aug 16, 2008 12:29pm
Thanks for the photo comments. yea it did say 15 until the 14th I had my birthday lol
todder guest
Aug 11, 2008 12:16pm
Do you wrestle bro?
RK1228 [ View Profile ]
May 23, 2008 9:54am
WOW - what impressive progress! Your physique looks awesome in the photos and your strength is obviously increasing. You should post some photos from this year for comparison! Nice work man! Impressive! -Ray
thebignick [ View Profile ]
May 23, 2008 9:51am
I thank you really much for the pic-comment! Have a great weekend... May the growth be with you!
stevenpono [ View Profile ]
May 1, 2008 10:18am
nice overall definition at 18 and great bodyfat
thebignick [ View Profile ]
Apr 8, 2008 3:51pm
Really great work! But 165lbs? You look like 200 or more... May the growth be with you!
lep86 [ View Profile ]
Mar 11, 2008 5:58pm
hey man. how's training been going?
blakester95 [ View Profile ]
Mar 11, 2008 4:53pm
sup
Muntine [ View Profile ]
Feb 16, 2008 2:52pm
Wow really nice body, and only 18, keep it up!
TrailrParkTrash [ View Profile ]
Feb 7, 2008 11:15am
Looking jacked bro!
owenH [ View Profile ]
Oct 31, 2007 4:17am
thanks for the add man, and great job on your chest and shoulders. keep up the hard work. hows it goin? owen
buffnut2003 [ View Profile ]
Sep 25, 2007 7:23pm
Ripped! Great job.
jsted52 [ View Profile ]
Sep 24, 2007 11:12pm
hey bro you are ripped! hows training going keep it up!
evdsevds [ View Profile ]
Sep 22, 2007 2:33am
what a differents in your progress picture , and just in 3 years.
amazing
big respect for you
good job
TrailrParkTrash [ View Profile ]
Sep 20, 2007 7:39am
Looking jacked Lucas! congrats on your size gains bro!
003g [ View Profile ]
Sep 8, 2007 10:08am
hey man did you reach 300 yet
muscleinchicago [ View Profile ]
Aug 29, 2007 3:14pm
Awesome body, but especially for 17. If the wheels are as good as the upper body you should definitely enter a teen contest.
Robert guest
Aug 28, 2007 12:00pm
lucas,
good luck in reaching your goal of 330 by october. have you considered a bodybuilding meet by october. great physique.
lep86 [ View Profile ]
Aug 27, 2007 5:20pm
hey man. how you been?
todder guest
Aug 15, 2007 10:07am
Would you like a sponsor? 858 692 6153