lucan1
"Being motivated in every training session is essential for staying focused, intense, and on track. Now my main goal is to have the surgey so I can live again working out, hiking, just be able to walk a mile without pain will be very cool."
Progress Pictures
May 21, 2005
Jul 17, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
216.0 lb (98.2 kg) Change:
-22.0 lb (-10.0 kg)
Current:
194.0 lb (88.2 kg) Percent Change:
-10.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 13, 2009
194.0 lb (88.2 kg)
3.0 lb (1.4 kg)
1.6 %
Apr 23, 2009
191.0 lb (86.8 kg)
-4.0 lb (-1.8 kg)
-2.1 %
Sep 22, 2007
195.0 lb (88.6 kg)
4.0 lb (1.8 kg)
2.1 %
Jul 8, 2007
191.0 lb (86.8 kg)
-2.0 lb (-0.9 kg)
-1.0 %
May 12, 2007
193.0 lb (87.7 kg)
1.0 lb (0.5 kg)
0.5 %
Feb 16, 2007
192.0 lb (87.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 23, 2007
192.0 lb (87.3 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jan 7, 2007
194.0 lb (88.2 kg)
2.0 lb (0.9 kg)
1.0 %
Oct 23, 2006
192.0 lb (87.3 kg)
-22.0 lb (-10.0 kg)
-10.3 %
Sep 25, 2006
214.0 lb (97.3 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Sep 17, 2006
216.0 lb (98.2 kg)
Show Full History (11 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
0.0" (0.0 cm)
Current:
43.0" (109.2 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 21, 2008
43.0" (109.2 cm)
-1.0" (-2.5 cm)
-2.3 %
May 12, 2007
44.0" (111.8 cm)
1.0" (2.5 cm)
2.3 %
Oct 23, 2006
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 21, 2008
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
May 12, 2007
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Feb 16, 2007
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Oct 23, 2006
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
3.0" (7.6 cm)
Current:
34.0" (86.4 cm) Percent Change:
9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 13, 2009
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2008
34.0" (86.4 cm)
1.0" (2.5 cm)
3.0 %
May 12, 2007
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Feb 16, 2007
34.0" (86.4 cm)
-1.0" (-2.5 cm)
-2.9 %
Oct 23, 2006
35.0" (88.9 cm)
4.0" (10.2 cm)
12.9 %
Sep 17, 2006
31.0" (78.7 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.0" (61.0 cm) Change:
1.0" (2.5 cm)
Current:
25.0" (63.5 cm) Percent Change:
4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 12, 2007
25.0" (63.5 cm)
1.0" (2.5 cm)
4.2 %
Feb 16, 2007
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 23, 2006
24.0" (61.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
1.0" (2.5 cm)
Current:
17.0" (43.2 cm) Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 12, 2007
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Oct 23, 2006
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
1.0" (2.5 cm)
Current:
13.0" (33.0 cm) Percent Change:
8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 12, 2007
13.0" (33.0 cm)
1.0" (2.5 cm)
8.3 %
Oct 23, 2006
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm) Change:
1.0" (2.5 cm)
Current:
49.0" (124.5 cm) Percent Change:
2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 12, 2007
49.0" (124.5 cm)
1.0" (2.5 cm)
2.1 %
Oct 23, 2006
48.0" (121.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 13, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Apr 23, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 12, 2007
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 17, 2006
6'1.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
