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lucabalboa

"Using no way as a way, using no limitations as a limitation."

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ICQ 495473943
MSN slimluca@hotmail.com
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Workout Program:
Monday: Arms – Try’s (Sprints late afternoon)

Tuesday: Stomach – Cardio (Sprints late afternoon)

Wednesday: Shoulders – Traps (Sprints late afternoon)

Thursday: Chest – Cardio (Sprints late afternoon)

Friday: Legs –Back (Sprints late afternoon)

Saturday: Stomach – Cardio (Sprints late afternoon)

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