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ltlbox
"Improve posture, stay active, learn more about nutrition."

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Progress Pictures


Oldest Newest
Oct 1, 2005 Dec 3, 2007
At around 114 slightly worse lighting

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -7.6 %

  Start Current Goal Remaining  
  Mar 1, 2007 Nov 23, 2009 Sep 1, 2007 Goal Has Expired  
  120.0 lb (54.5 kg) 110.0 lb (50.0 kg) 130.0 lb (59.1 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Jul 24, 2009 110.0 lb (50.0 kg) -4.0 lb (-1.8 kg) -3.5 %
May 28, 2009 114.0 lb (51.8 kg) -4.0 lb (-1.8 kg) -3.4 %
Apr 10, 2009 118.0 lb (53.6 kg) -2.0 lb (-0.9 kg) -1.7 %
Aug 17, 2007 120.0 lb (54.5 kg) 1.0 lb (0.5 kg) 0.8 %
Aug 10, 2007 119.0 lb (54.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 8, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Apr 26, 2009 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.5" (-1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 8, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Apr 10, 2009 10.5" (26.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 26, 2009 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 8, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Apr 26, 2009 27.5" (69.9 cm) 0.5" (1.3 cm) 1.9 %
Apr 10, 2009 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 8, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Apr 26, 2009 17.0" (43.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 26, 2009 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 26, 2009 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 24, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 26, 2009 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 19, 2007 160.0 lb (72.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 1, 2007 62.0 lb (28.2 kg)


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