Member Since: Oct 26, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 52
Overall: 7,220
Forum Posts: 15989 BodyBlog Entries: 9 Comments to Others: 425 Forum Rep (? ) :
Last Visit: Oct 8, 2008 2:33pmLast Forum Post : Jan 28, 2008 7:04pmLast Photo Upload : May 2, 2007 1:57pmLast Profile Update: Oct 1, 2008 7:11pmLast Blog Post : Feb 17, 2008 3:42pm
Real Name:
Sex: Male
Age: 28
Location: Ontario, Canada
Occupation: Student
Personal Website:
Gym: School
Gym Location:
When I Started: Oct, 2005
How I Started: Signed up for gym membership in October 2005.
Why I Love It: I usually feel better after working out, like I have accomplished something. Stress relief.
How I Stay Motivated: The challenge. I am just motivated to improve myself and keep going.
BB Accomplishments:
Forum Signature:
Oct 1, 2005 Dec 3, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): Live a healthy lifestyle
Goal (Long): I've been seriously trying to gain weight for the past few of years. Someday I want to have doubled my starting normal bodyweight (and obviously I mean by increasing my lean body mass, not gaining lots of fat though I am expecting to gain a bit of it).
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal:
Upcoming Contest: Mr. O, of course, check next months FLEX I just did an interview, read all the buzz about me
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 17, 2008 3:42pm
So I have gained weight but a lot of it seems to be fat (on mah bellay). And I'm not sure why. I really want to avoid having a pot belly, I guess I'll be dedicating more time to researching fat;)
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 15989 View All Posts
Posts Per Day: 22.33
Last Activity: Oct 8, 2008 7:13am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Tofu, spinach, avocados, grapefruit
Organic strawberries
Cheat Foods:
how can I have a cheat food? maybe air
Non-healthy foods: Mr. Noodles (too much sodium). (cheap) chocolate
Supplements:
[ Leave ltlbox a Comment
cowgrl29 [ View Profile ] Oct 1, 2008 12:37pm
I took about a month and a half off of runnning. I don't think you ever get rid of them. I think you just have to learn how to stretch and warm-up properly to minimize them. They are better now. It's amazing how fast you lose that endurance!!
sspalsbury [ View Profile ] Sep 25, 2008 9:58am
thanks picture ratings much
appreciated.
Mesunny [ View Profile ] Sep 24, 2008 6:27pm
Good to hear you're still active. Things are good around here...still working on my dream body, but progress seems slow.
Kitjai26 [ View Profile ] Sep 24, 2008 11:03am
Thanx for the positive pic rating! Best of luck to you on your training. You're doing great!
Mesunny [ View Profile ] Sep 23, 2008 11:24am
Thanks for the pic ratings! How've you been?
musclemama29 [ View Profile ] Sep 23, 2008 9:37am
:)It'll only get better! Thank you!
musclemama29 [ View Profile ] Sep 22, 2008 3:23pm
Thank you for the pic rating!:)
tarnagurl [ View Profile ] Sep 21, 2008 10:33am
hello love
Romantic1983 [ View Profile ] Sep 19, 2008 11:44pm
hey, hows it going?? Just checking in
Romantic1983 [ View Profile ] Aug 20, 2008 3:14pm
Not too btoo bad! Day is going ok. Got a busier night later. Exercise, research etc. How are you?
Noreality [ View Profile ] Aug 20, 2008 8:38am
Thank you for the ratings, i appreciate it. Keep training hard.
Romantic1983 [ View Profile ] Aug 18, 2008 2:11pm
Hey you! Hows the day going for you? I hope well
FitBit [ View Profile ] Aug 16, 2008 3:12pm
Thank you so much for the pic rating! I truly wish you all the best of success in your quest for gains! :)
TimmyTr [ View Profile ] Aug 16, 2008 10:32am
You've put on noticible size and definition. Nice job.
miss.v [ View Profile ] Aug 15, 2008 12:56pm
thanks for rating!
putzi [ View Profile ] Aug 10, 2008 10:55am
hey thanks for then rating! :) good luck with the gaining ( hell its hard ) but stick at it!! :)
Bigmantonight [ View Profile ] Aug 4, 2008 4:04pm
Thanks for the rating bro...i appreciate it. Keep up the good work...you are making progress.
Carla Hampshire [ View Profile ] Jul 29, 2008 6:46pm
Really, you read my blogs? I'm honored for sure :)
wickedwalker [ View Profile ] Jul 29, 2008 1:48am
thanx for the ratings, good luck with ur goals
Carla Hampshire [ View Profile ] Jul 28, 2008 11:16pm
Thomas, you always take the time, and I thank you!
