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lth

"Puttin' on some quality mass"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 45.0 lb (20.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Aug 26, 2009 220.0 lb (100.0 kg) 3.0 lb (1.4 kg) 1.4 %
Jul 17, 2009 217.0 lb (98.6 kg) 4.0 lb (1.8 kg) 1.9 %
Jun 29, 2009 213.0 lb (96.8 kg) 3.0 lb (1.4 kg) 1.4 %
 
Show Full History (26 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 19, 2009 10.0 % 1.0 % 11.1 %
Aug 26, 2009 9.0 % 0.3 % 3.4 %
Jul 17, 2009 8.7 % 0.7 % 8.8 %
Apr 3, 2009 8.0 % 2.0 % 33.3 %
Feb 23, 2009 6.0 % -1.0 % -14.3 %
 
Show Full History (16 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 4, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 3, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 16, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Apr 29, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 23, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jul 16, 2008 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Apr 29, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Mar 5, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 3, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Apr 29, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 90.0 lb (40.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 17, 2009 405.0 lb (184.1 kg) -140.0 lb (-63.6 kg) -25.7 %
Jul 9, 2009 545.0 lb (247.7 kg) 200.0 lb (90.9 kg) 58.0 %
Aug 23, 2008 345.0 lb (156.8 kg) 20.0 lb (9.1 kg) 6.2 %
Mar 30, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Mar 5, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 475.0 lb (215.9 kg) Change: 70.0 lb (31.8 kg)
Current: 545.0 lb (247.7 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2009 545.0 lb (247.7 kg) 70.0 lb (31.8 kg) 14.7 %
Mar 5, 2008 475.0 lb (215.9 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2008 475.0 lb (215.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 515.0 lb (234.1 kg) Change: 45.0 lb (20.5 kg)
Current: 560.0 lb (254.5 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 17, 2009 560.0 lb (254.5 kg) 45.0 lb (20.5 kg) 8.7 %
Aug 23, 2008 515.0 lb (234.1 kg) 20.0 lb (9.1 kg) 4.0 %
Mar 5, 2008 495.0 lb (225.0 kg) -20.0 lb (-9.1 kg) -3.9 %
Feb 11, 2008 515.0 lb (234.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 30.0 lb (13.6 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 5, 2008 275.0 lb (125.0 kg) 30.0 lb (13.6 kg) 12.2 %
Mar 5, 2008 245.0 lb (111.4 kg)


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