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To:
Barbed__Velvet
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From:
lth
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Nov 5, 2009 4:54pm
I'd most definitely do you ;)
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To:
B Con
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From:
lth
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Sep 22, 2009 1:44pm
yo bro, thanks for reps....im on spread :/ but yeah, that was a retarded thing for him to say to someone who just lost like 50 lbs and dieted for 6 months or so.
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To:
CurlyGirl
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From:
lth
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Sep 9, 2009 8:50am
damn...i may have deleted it, i got a bunch of spam and didn't even check through my stuff...plz send again :(
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To:
xl Achilles lx
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From:
lth
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May 21, 2009 8:23pm
holy crap bro, setting around 4% bf im assuming? Lookin' freaky shredded.
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To:
joshuagannon
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From:
lth
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May 5, 2009 8:59am
Ganny!!! Looking ****ing good my brotha....proud of you dude! Thats big ****ing progress. If you ever need some help bro, hit me up.
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To:
hendrickseric07
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From:
lth
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Apr 30, 2009 12:49pm
Air Force bro
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To:
myboysrock3
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From:
lth
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Apr 28, 2009 6:38am
hey bro, im up about 12 lbs or so from where i was dieting. Weight sitting around 205 now.
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To:
TenaciousA
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From:
lth
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Mar 4, 2009 6:44am
Thanks! Im getting pretty nervous, can't wait to see what happens on peak week :)
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To:
cyde
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From:
lth
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Feb 27, 2009 4:36pm
thanks bro! im excited man,should be crazy!
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To:
TenaciousA
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From:
lth
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Feb 23, 2009 7:16am
Im doing alright, typical 3 weeks out symptoms, lol. On edge, drained, etc etc. Gettin it done though! For sure,let me know if you ever wanna train or pose.
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To:
fit2be40
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From:
lth
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Feb 17, 2009 12:26pm
Thanks! This offseason really helped me get to where i needed to be as far as size went. Back is looking awsome.
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To:
TenaciousA
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From:
lth
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Feb 17, 2009 12:26pm
lol, yep...macros are on an average day 270/160/70. Carbup every 4th or 5th day to 300g depending on how im feeling.
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To:
Holyspokes
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From:
lth
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Feb 14, 2009 1:40pm
thanks brotha! Lookin' shredded yourself...do work!
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To:
TenaciousA
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From:
lth
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Feb 11, 2009 2:24pm
Hey, my gym is right here in morgantown if you ever feel like training together...lol, im actually not incredibley competetive, i'd let you kick my ass around if that helps :)
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To:
txfire76
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From:
lth
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Feb 10, 2009 1:49pm
Thanks! I will, you do the same.
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To:
trnRgrl
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From:
lth
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Feb 10, 2009 1:37pm
Thank you, you look amazing as well :)
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To:
TenaciousA
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From:
lth
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Feb 8, 2009 7:14pm
If you ever wanna train or something let me know...im 5 weeks out and can use any motivation possible. Or give you a push during your prep.
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To:
TenaciousA
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From:
lth
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Feb 8, 2009 5:21pm
thanks, ya i'll be at the arnold, you?
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To:
hooked4life
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From:
lth
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Feb 7, 2009 8:11pm
Awsome bro...sorry for all the questions, trying to figure out some things. Yeah, italian catches my eye. No reason other than being there in the military on occassion for Temp. Duty Assignments, really liked it and was intrigued by the culture.
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To:
hooked4life
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From:
lth
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Feb 6, 2009 5:11am
whad you get your MA in? Im getting my BA in econ. and want to get a second in international studies.
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