Member Since: Aug 1, 2007
BodyBlog Started: Not Yet
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Last 24 Hours: 3
Last 7 Days: 5
Overall: 189
Forum Posts: 17
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Last Visit: Dec 4, 2009 9:55am
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Last Profile Update: Dec 4, 2009 5:23am
Last Blog Post : Dec 8, 2008 1:38pm
ltc1226
Overall Goal: ltc1226 has not set an Overall Goal
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Real Name:
Tom
Sex:
Male
Age:
43
Location:
West Palm Beach, Florida, United States
Occupation:
Fitness Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1978
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
1984 NPC Teenage Ohio, 1984 AAu Mr. Mid-West America, 1985 NPC Teenage USA
Forum Signature:
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Waist:
Weight:
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Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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ltc1226 has answered 16 of 67 total questions.
View all 16 of ltc1226's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
What is the most common reason that somebody gets injured while lifting?
Not doing the exercise the right way and/or using to much weight
Do you currently have a workout partner?
View all 16 of ltc1226's BodyAnswers »
Muscle Video Journal 32 Bodybuilding Muscle
Played: 17
Description: Posing and Interview
Awesome Baseball Biceps
Played: 40
Description: Posing Biceps
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Number Of Posts:
17 View All Posts
Posts Per Day:
0.02
Last Activity:
Dec 4, 2009 5:23am
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