Member Since: May 18, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 243
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Dec 23, 2009 4:22pmLast Forum Post: Never Last Photo Upload : Jul 5, 2009 8:29pmLast Profile Update: Nov 27, 2009 12:01pmLast Blog Post : Jun 9, 2009 7:30pm
ltbjr
Overall Goal: I want to gain lean body mass, increase muscle tone, and loose fat. My goal is to be 200 lbs with 10% body fat.
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Real Name: Larry
Sex: Male
Age: 45
Location: Ventura, California, United States
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2008
How I Started:
Why I Love It:
How I Stay Motivated:
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Jul 3, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to gain lean body mass, increase muscle tone, and loose fat. My goal is to be 200 lbs with 10% body fat.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
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Category: Training on Jun 9, 2009 7:30pm
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Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 2, 2009 1:05pm
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[ Leave ltbjr a Comment
pandaJoe [ View Profile ] Sep 28, 2009 8:49pm
the mass will come in no time. lift big eat big. stay clean
MikeEsp_Fit [ View Profile ] Jul 9, 2009 12:38am
Hey it's been a while, how's everything been going? Training is on track I hope. Yeah, I was doing pretty good on my bodyfat, I got to 8% and injured my wrist. Not too happy about that.
Grudging [ View Profile ] Jul 8, 2009 6:01am
thanks for the comment man appreciate it
tras7 [ View Profile ] Jul 7, 2009 7:14am
Best wishes with your training!
wabeer1 [ View Profile ] Jul 5, 2009 10:35pm
Thank Larry for the inspiration add - really appreciate it. Good luck with your training. Cheers
mazza0568 [ View Profile ] Jul 5, 2009 9:50pm
Thanks for adding me Larry - very humbling.
Goodluck to you
Greg
whoisdeany [ View Profile ] Jul 3, 2009 10:53am
hey man! thanks for the add! all the best hey and should catchup sometime :D
MikeEsp_Fit [ View Profile ] Jun 8, 2009 6:42pm
Thanks man, I will definitely update my pictures when I hit 4%. I'm updating my pictures on friday or saturday, so check back.
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