Last Visit: Yesterday, 4:14am Last Forum Post: Mar 27, 2009 5:37pm Last Photo Upload: Feb 13, 2009 3:19am Last Profile Update: Yesterday, 3:46am Last Blog Post: Aug 25, 2009 11:46pm
Overall Goal: I want to get my body fat percentage to around 8-10%. I want to lose fat, gain muscle and get healthier. My ultimate goal is to run either a duathlon or a triathlon.
Fit Status:
Just starting back and experiencing the normal cravings
Throughout my life, I have always been active. As a child I was a gymnast for 12 years. In Junior High school I started playing baseball. In high school I tried out for the football, wrestling, baseball and track teams. I was moderately succesful in most of them. In college I was a walk-on for the baseball team. I really miss the very structured workouts. What I miss most is always having someone to push you and spot you.
Why I Love It:
I love bodybuilding and working out because it is something that is challenging to me. I see guys that are ripped up and I tell myself that I will one day look like that. Just the reactions and respect from others are well worth the hard work.
How I Stay Motivated:
BodySpace helps me stay motivated becaue it puts me in connection with thousands of other people doing the same things as me. I am able to see their strugles and their achievements.
BB Accomplishments:
In 2001 I ran with the Olympic Torch for the 2002 Winter Olympic Games.
Earning a spot on a college baseball team.
(to be continued...)
Forum Signature:
Last Updated: Aug 26, 2009 2:35am
What lsumichael Is Up To:
Aug 26, 2009
lsumichaelchanged Weight from 202 lbs. to 206.4 lbs., a 4.4 lb. gain in 115 days
I want to get my body fat percentage to around 8-10%. I want to lose fat, gain muscle and get healthier. My ultimate goal is to run either a duathlon or a triathlon.
Let me say that this is a killer workout program. I was only able to make it half-way through the first workout and had to quit. I got real sick to my stomach and had no energy. Next time I will not push so hard.
hey man thanks for the add, u can clearly see some progress in your pics stay motivated and don't get down on urself, eat clean as much as possible and give 100% and the results will come with time, let me know if i can help in any way.
CONGRATS, BUT GOAL SHOULD BE 5LBS, STAY AWAY FROM BREADS AND CHEESE. AND IF YOUR DRINKING DIET COKE OR SODAS PERIOD, THAT **** DOESN'T WORK EITHER. DRINK LOTS OF WATER! GOOD LUCK MAN
When you weigh yourself, do you do it around the same time everyday or at random times? If you do it at random times you will see big fluxuations between your weights because of the amout of food/water in your system at the time. Give a try and see what happens.
Want to wish ya the best of luck man, self motivated yourself, do it only for you, and have fun at it. If not then it would just be a waste and you will come to a complete stop. BTW use to be a LSU fan, use to live in Shreveport, Now I'm a HAWKEYE FAN. Nice fish you got there and don't stay in the sun to long.
Bout time you got them progress pics up. Now its time to watch the cut begin. Take them once a week and post. It will keep you in check, if it doesn't I will. Check your blog
