lssanchez's Progress

Weight

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Current Progress
Start
Current
184.0Lbs. (83.6kg)
Change: -19.0Lbs. (-8.6kg)
165.0Lbs. (75.0kg)
Percent Change: -10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2013
159.0Lbs. (72.3kg)
Aug 4, 2015
165.0Lbs. (75.0kg)
Nov 15, 2013
145.0Lbs. (65.9kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Jul 17, 2015 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2015 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2015 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2015 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 20, 2014 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 6, 2014 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2014 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 26, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2013 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2013 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 26, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 160.0Lbs. (72.7kg) 7.0Lbs. (3.2kg) 4.6 %
Apr 13, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 25, 2013 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 21, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2013 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 25, 2013 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 24, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 153.0Lbs. (69.5kg) 5.0Lbs. (2.3kg) 3.4 %
Jan 12, 2013 148.0Lbs. (67.3kg) 1.5Lbs. (0.7kg) 1.0 %
Oct 27, 2012 146.5Lbs. (66.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2012 146.5Lbs. (66.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 1, 2012 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2012 147.0Lbs. (66.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 22, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2012 148.0Lbs. (67.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Jul 28, 2012 148.4Lbs. (67.5kg) -1.6Lbs. (-0.7kg) -1.1 %
Jul 13, 2012 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 12, 2012 151.0Lbs. (68.6kg) -1.5Lbs. (-0.7kg) -1.0 %
Jul 7, 2012 152.5Lbs. (69.3kg) -1.5Lbs. (-0.7kg) -1.0 %
Jul 1, 2012 154.0Lbs. (70.0kg) -0.7Lbs. (-0.3kg) -0.5 %
Jun 29, 2012 154.7Lbs. (70.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Jun 20, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 18, 2012 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 8, 2012 157.0Lbs. (71.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 1, 2012 157.2Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2012 157.2Lbs. (71.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 15, 2012 158.0Lbs. (71.8kg) -2.2Lbs. (-1.0kg) -1.4 %
Apr 8, 2012 160.2Lbs. (72.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2012 160.2Lbs. (72.8kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 29, 2012 161.0Lbs. (73.2kg) -0.7Lbs. (-0.3kg) -0.4 %
Mar 23, 2012 161.7Lbs. (73.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 11, 2012 161.9Lbs. (73.6kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 4, 2012 163.1Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 25, 2012 164.1Lbs. (74.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Feb 22, 2012 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 4, 2012 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 31, 2012 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 13, 2012 169.0Lbs. (76.8kg) -15.0Lbs. (-6.8kg) -8.2 %
Jan 1, 2012 184.0Lbs. (83.6kg)
Show Full History (57 Entries)
Bodyfat

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Current Progress
Start
Current
24.0%
Change: -8.0%
16.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2013
16.0%
Aug 4, 2015
16.0%
Nov 15, 2013
15.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Sep 20, 2013 16.0% 0.0% 0.0 %
Apr 26, 2013 16.0% 0.0% 0.0 %
Apr 23, 2013 16.0% 0.0% 0.0 %
Mar 31, 2013 16.0% -2.0% -11.1 %
Mar 25, 2013 18.0% 0.0% 0.0 %
Mar 21, 2013 18.0% 0.0% 0.0 %
Feb 19, 2013 18.0% 0.0% 0.0 %
Oct 27, 2012 18.0% 0.0% 0.0 %
Aug 22, 2012 18.0% 0.0% 0.0 %
Jun 20, 2012 18.0% 0.0% 0.0 %
Apr 15, 2012 18.0% -1.0% -5.3 %
Mar 24, 2012 19.0% 0.0% 0.0 %
Mar 11, 2012 19.0% -1.7% -8.4 %
Feb 25, 2012 20.7% -3.3% -13.6 %
Feb 24, 2012 24.0% 0.0% 0.0 %
Feb 9, 2012 24.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 3.0" (7.6cm)
39.0" (99.1cm)
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 14, 2012
31.0" (78.7cm)
Aug 4, 2015
39.0" (99.1cm)
Jun 21, 2013
32.0" (81.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Mar 13, 2014 39.0" (99.1cm) 7.0" (17.8cm) 21.9 %
Jan 26, 2014 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Sep 12, 2013 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Jun 30, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2013 31.0" (78.7cm) -1.5" (-3.8cm) -4.6 %
Feb 19, 2013 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Jan 24, 2013 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Oct 27, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2012 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Jul 14, 2012 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Apr 8, 2012 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Apr 1, 2012 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Mar 13, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 32.0" (81.3cm) -4.0" (-10.2cm) -11.1 %
Jan 31, 2012 36.0" (91.4cm)
Show Full History (18 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.0" (5.1cm)
15.0" (38.1cm)
Percent Change: 15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2012
12.5" (31.7cm)
Aug 4, 2015
15.0" (38.1cm)
Jun 20, 2013
13.0" (33.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Mar 7, 2014 15.0" (38.1cm) 2.0" (5.1cm) 15.4 %
Jan 26, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Jun 30, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 26, 2013 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Mar 25, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jan 12, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Oct 27, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Sep 1, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Aug 15, 2012 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Jul 14, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Apr 1, 2012 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Mar 24, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Mar 11, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jan 31, 2012 13.0" (33.0cm)
Show Full History (20 Entries)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 5.0" (12.7cm)
43.0" (109.2cm)
Percent Change: 13.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 30, 2013
38.0" (96.5cm)
Aug 4, 2015
43.0" (109.2cm)
Jun 15, 2013
38.0" (96.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Mar 7, 2014 43.0" (109.2cm) 5.0" (12.7cm) 13.2 %
Jan 26, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Apr 27, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2013 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Feb 19, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jan 12, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Oct 27, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Jul 29, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2012 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jun 1, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Apr 28, 2012 36.0" (91.4cm) -1.5" (-3.8cm) -4.0 %
Apr 8, 2012 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Mar 11, 2012 38.0" (96.5cm) 3.0" (7.6cm) 8.6 %
Feb 25, 2012 35.0" (88.9cm) -2.0" (-5.1cm) -5.4 %
Feb 12, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jan 31, 2012 38.0" (96.5cm)
Show Full History (21 Entries)
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: -2.0" (-5.1cm)
29.0" (73.7cm)
Percent Change: -6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
31.0" (78.7cm)
Aug 4, 2015
29.0" (73.7cm)
Jun 20, 2012
27.0" (68.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Mar 13, 2014 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Jan 12, 2013 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2012 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jul 13, 2012 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Jun 29, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Mar 24, 2012 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Mar 11, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Jan 31, 2012 31.0" (78.7cm)
Show Full History (18 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 12, 2013
22.0" (55.9cm)
Aug 4, 2015
25.0" (63.5cm)
Jun 17, 2013
22.0" (55.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Mar 7, 2014 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Jan 26, 2014 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Sep 12, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jun 28, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Apr 26, 2013 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Mar 25, 2013 23.5" (59.7cm) 2.5" (6.3cm) 11.9 %
Feb 19, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Jan 12, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Oct 27, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Sep 1, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Aug 28, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jul 29, 2012 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jun 29, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Apr 8, 2012 22.0" (55.9cm) -0.5" (-1.3cm) -2.2 %
Mar 24, 2012 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Mar 11, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2012 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Jan 31, 2012 24.0" (61.0cm)
Show Full History (20 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.5" (-3.8cm)
14.5" (36.8cm)
Percent Change: -9.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 19, 2013
15.0" (38.1cm)
Aug 4, 2015
14.5" (36.8cm)
Jun 19, 2013
15.0" (38.1cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Mar 20, 2014 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 26, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Apr 26, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Oct 27, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Aug 22, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jul 29, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Feb 29, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Feb 24, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 16, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Jan 31, 2012 16.0" (40.6cm)
Show Full History (23 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -3.0" (-7.6cm)
9.0" (22.9cm)
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2012
10.0" (25.4cm)
Aug 4, 2015
9.0" (22.9cm)
Jun 20, 2013
10.0" (25.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Mar 13, 2014 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2013 9.0" (22.9cm) -1.0" (-2.5cm) -10.0 %
Jun 30, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2013 10.0" (25.4cm) -1.0" (-2.5cm) -9.1 %
Mar 25, 2013 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
Feb 19, 2013 10.0" (25.4cm) 1.0" (2.5cm) 11.1 %
Jan 12, 2013 9.0" (22.9cm) -1.0" (-2.5cm) -10.0 %
Oct 27, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2012 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Mar 11, 2012 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Feb 12, 2012 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Jan 31, 2012 12.0" (30.5cm)
Show Full History (16 Entries)
Shoulders

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 7.0" (17.8cm)
49.0" (124.5cm)
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 14, 2012
43.0" (109.2cm)
Aug 4, 2015
49.0" (124.5cm)
Jun 21, 2013
43.0" (109.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Mar 7, 2014 49.0" (124.5cm) 6.0" (15.2cm) 14.0 %
Jan 26, 2014 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 19, 2013 44.0" (111.8cm) 3.0" (7.6cm) 7.3 %
Jan 12, 2013 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Oct 27, 2012 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2012 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
Aug 15, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Mar 13, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 42.0" (106.7cm)
Show Full History (14 Entries)
Neck

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.5" (-1.3cm)
13.0" (33.0cm)
Percent Change: -3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2012
12.5" (31.7cm)
Aug 4, 2015
13.0" (33.0cm)
Jun 20, 2013
12.5" (31.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jan 26, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 25, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jan 12, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Oct 27, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2012 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Aug 15, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 18, 2012 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jun 1, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Mar 11, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Feb 12, 2012 13.5" (34.3cm)
Show Full History (17 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 26, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jun 30, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Apr 27, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 27, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Mar 11, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Feb 12, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2012 5' 5" (1 m 65 cm)
Show Full History (15 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: -32.0Lbs. (-14.5kg)
135.0Lbs. (61.4kg)
Percent Change: -19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 15, 2015 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2015 135.0Lbs. (61.4kg) 11.3Lbs. (5.1kg) 9.1 %
Jul 6, 2015 123.8Lbs. (56.3kg) -43.3Lbs. (-19.7kg) -25.9 %
Jun 1, 2012 167.0Lbs. (75.9kg)
Lifting Stats: Squat

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 68.0Lbs. (30.9kg)
255.0Lbs. (115.9kg)
Percent Change: 36.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 1, 2012 255.0Lbs. (115.9kg) 68.0Lbs. (30.9kg) 36.4 %
Mar 11, 2012 187.0Lbs. (85.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 127.4Lbs. (57.9kg)
264.4Lbs. (120.2kg)
Percent Change: 93.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 17, 2015 264.4Lbs. (120.2kg) 127.4Lbs. (57.9kg) 93.0 %
Jun 1, 2012 137.0Lbs. (62.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2015 151.9Lbs. (69.0kg) 10.1Lbs. (4.6kg) 7.1 %
Jul 6, 2015 141.8Lbs. (64.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2015 103.6Lbs. (47.1kg)