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Overall Goal
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other
To become the best fighter in the universe. Or at the very least, the galaxy.
Progress & Goals
BEFORE
CURRENT
165.5 Lbs.
LEAN BODY MASS
20.5 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Sep 20, 2012
CURRENT BODY FAT
11
%
Sep 20, 2012
PROGRESS HISTORY
Lbs.
2010-10-15,2011-06-17,2012-09-20
170,170,186
Jan 01, 2013
200 Lbs.
%
2012-09-20
11
Lbs.
2010-10-15,2011-06-17,2012-09-20
151.3,151.3,165.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lskandar has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lskandar has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lskandar has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
The terror I strike in my enemies inspires me to greater heights.
lskandar updated his weight from 170 Lbs. to 186 Lbs., a 16 Lb. gain in 461 days.
Sep 20, 2012 | LikeVisitor Comments
lskandar measured his arms at 14.7 in. and measured 8 other body parts.