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me and the arnold tribute boys Me and Jen Hendershott
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Membership Info
Member Since: Mar 12, 2008
BodyBlog Started: Mar 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 4,449
Forum Posts: 24
BodyBlog Entries: 6
Comments to Others: 77
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:43pm
Last Forum Post: Mar 25, 2009 9:27am
Last Photo Upload: Mar 12, 2009 11:52am
Last Profile Update: Nov 15, 2009 9:37pm
Last Blog Post: Feb 22, 2009 10:38am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 203
Stalking (?) : 5
Inspiring (?) : 0

lsfigure

Overall Goal:  To achieve my goals of living life to its fullest and eating to live, not living to eat.

Fit Status:  Always working hard to achieve goals!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
35
Location:
Canada
Occupation:
Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Tired of seeing other people reach their dreams of getting in shape through blood, sweat and tears, while I sat on my widening ass doing nothing about it. I figured if they could do it, than I certainly could to.
Why I Love It:
I love the rush, the energy I feel, and the results that I'm seeing. Being told I look great, and looking in the mirror and liking what I see.
How I Stay Motivated:
People of this website, fitness magazines, reading about competitions, success stories, losing inches.
BB Accomplishments:
Forum Signature:
"Life's possibilities are endless. The only limitations are the ones we create from fear of failure" Kim Lyons, IFBB Fitness pro.
Last Updated: Apr 28, 2008 5:56pm

What lsfigure Is Up To:
Nov 17, 2009
lsfigure updated Fit Status "Always working hard to achieve goals!"
Sep 8, 2009
lsfigure changed Overall Goal: "To achieve my goals of living life to its fullest and eating to live, not living to eat.."
Mar 25, 2009
lsfigure joined the BodyGroup CONTROLLED LABS
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2007 Feb 3, 2009
Hawaii 2007 bicep
before training
Hard to see definition in picture but starting to feel and see more progress.
Last Updated: Feb 3, 2009 10:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 14, 2008 1:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 14, 2008 1:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To achieve my goals of living life to its fullest and eating to live, not living to eat.
Goal (Long):
I have long thought of changing my body but I've had trouble with motivation. A little over a month ago, I decided to change my bad eating habits and started a 6 day/wk training schedule. I have 3 boys aged 11, 8, and 4yrs, husband, and full time job which sometimes makes it very difficult to find time for me.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 8, 2009 6:34am

Members That Inspire lsfigure:
lsfigure does not have inspirational members yet.

BodyAnswers
lsfigure has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 8, 2009 6:34am

Videos of lsfigure
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2009 6:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 8, 2009 6:34am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Feb 22, 2009 10:38am

I was working out the other day when my 11yr old son noticed my abs and said, "holy crap, you have a 6 pack". Felt so good to hear. I'm not lean enough yet to truly see them and still need more definition on the lower abs but they are there to feel and coming out to the eye. I think...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2009 6:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 26, 2009 2:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • oxygen
Healthy Foods:
  • eggs, oatmeal, chicken, veggies, fruit,
Last Updated: Mar 13, 2008 8:12pm

Friends (208)









Last Updated: Nov 15, 2009 9:37pm

Visitor Comments (204)
[ Leave lsfigure a Comment ]
Mr VP WSRFC Grey Viking [ View Profile ]
Nov 24, 2009 7:53am
Training is going well, diet is questionable, motivation is average. Getting ready for the holidays!! How are things with you? Have a great Turkey day!! Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Nov 16, 2009 10:56am
Lisa, I'm back in the gym also and diet starts now... LOL... to gain lean muscle mass between seasons. How training going? Looking forward to Turkey day and Xmas!! Have a wonderful week!! Cheers, Bryan
heidismommy [ View Profile ]
Nov 15, 2009 9:39pm
Thank you so much :)! Yes, I feel much better and much healthier. I actually have energy now and don't feel like I'm just barely getting through the day.
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 10:42am
Hey Stranger. Hope all is well. How's training?
Mr VP WSRFC Grey Viking [ View Profile ]
Nov 3, 2009 8:01am
Sorry you had to work.. :( Our final match this weekend was grueling. Our Pack (240+ lbs guys) crushed their pack, however their backs (150 - 220 lbs) out ran our backs scoring 3 un-answered tries. We had a great post party barbeque and drained 2 kegs with the other teams. Trick or treating later that night. Have a wonderful week!! Cheers, Bryan
032884 [ View Profile ]
Nov 1, 2009 2:20pm
thanks girl!!
mmascr [ View Profile ]
Nov 1, 2009 9:14am
hey how are you? thanks for the add. please vote for me in the bodyspace/iron man contest. thanks! keep in touch!! btw you look great!
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 30, 2009 3:58pm
Have a Happy Halloween weekend!! Candy... Candy... Candy!!! Just kidding... a carmel apple will do...LOL!! Last Rugby match this weekend...bitter sweet!! I get my Saturdays back also... now what to do?? Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 26, 2009 7:16am
Hope your weekend was great!! Mine was wonderful!! We lost, however a defining play during Rugby match was our pack (8 big guys) driving the other team across their goal line to score a try. About 2000 - 2400 lbs of beef smashing into another team of equal magnitude...rugby ball in the middle of the mess...what a train wreck...LOL!! Have a great week!!! Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 19, 2009 7:27am
Had a great game this weekend, a free mud bath spa treatment...total body of course ;) All served up at 40 degrees in a down pour...LOL!! I have never been so muddy in my life... still cleaning mud out of my ears...LOL!!! Lost by one try (score). How was your weekend?? Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 16, 2009 7:46am
How's the new house?? Hope your week was awesome!! Looks like 42 degrees and rain predicted for tomorrow's match against Severn Rivers Rugby Football Club (RFC) in Annapolis, MD. Ugly weather, however great day for big guys like myself. The backs (skinny guys) will be slipping all over the place in the mud...LOL!! Have a great weekend!! Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 12, 2009 4:04pm
How've you been Lisa!! Rugby Match against the undefeated PAC "B" squad was excellent. We had a promising lead in the first half and lost by two conversions in the second half. Had a lot of great Rucks, Scrums, and Lineouts (Rugby terms). Very happy with strength and performance overall. How was your weekend? Hope your week is wonderful!! Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 2, 2009 7:59am
Hope your weekend is full of fun and relaxation. No Rugby this weekend, so time to catch up on family and house chores... Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Sep 28, 2009 11:17am
Lisa, hope your weekend was wonderful!! Had an excellent Rugby game this weekend. Have a great week!! Cheers, Bryan
Abs are finally showing up SpacemanSpif [ View Profile ]
Sep 20, 2009 9:18am
How are your goals coming along?
Mr VP WSRFC Grey Viking [ View Profile ]
Sep 14, 2009 8:09am
This weekend was our Rugby Season Opener, Final score 10-5 in their favor. Check out my BLOG for more info Cheers, Bryan
Abschest JerryAB [ View Profile ]
Sep 8, 2009 8:49am
Hi Lisa, Looking Good! thx for the add. How are you been? Is training going well?
Mr VP WSRFC Grey Viking [ View Profile ]
Sep 8, 2009 5:50am
Lisa, Hope you had a terrific weekend!! First Matrix Match this weekend...Rugby is in full swing...GRIN!!! Strength training is in check...Cardio is lacking. Will have to get extra in this week prior to Saturday. Have a wonderful week. Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Aug 27, 2009 8:18am
Rugby Season is in full swing...our first tournament is this weekend in Richmond, VA (8 teams competing). Vacation was a blast!! Spent time with daughter, home from college, and hit Disney World over the weekend... need a vacation for the vacation... LOL!! Hope your week has been wonderful...looking to the weekend!! Cheers, Bryan
Mr VP WSRFC Grey Viking [ View Profile ]
Aug 10, 2009 5:20am
Hey, new week...hope yours is wonderful!! I've got vacation scheduled for next week!! Can't wait!!! Rugby 15s practice starts this week, with our first tournament August 29-30th in Richmond!!! Can't wait!! Lisa, Be Fit, Be Strong, Be Happy!!! Cheers, Bryan
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