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Membership Info
Member Since: Dec 4, 2008
BodyBlog Started: Dec 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 180
  • Last 7 Days: 1,292
  • Overall: 226,483
Forum Posts: 1246
BodyBlog Entries: 13
Comments to Others: 148
Forum Rep (?) :

Activity
Last Visit: Today, 6:54pm
Last Forum Post: Today, 4:27pm
Last Photo Upload: Nov 2, 2009 2:14am
Last Profile Update: Today, 3:25pm
Last Blog Post: May 8, 2009 4:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3330
Stalking (?) : 0
Inspiring (?) : 7

lprun

Overall Goal:  Shifting my focus back onto running. Hoping to run my second marathon in January:) NEED to burn fat, add muscle and drink more water!!!!! PM- lprunxc@yahoo.com

Fit Status:  Starting a new training plan next week:) Focusing on cardio until then!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I started working out to improve my race times but now I want to work out to feel good, get more energy and eventually compete...
Why I Love It:
I love the high I get after a good workout. It's the best feeling...
How I Stay Motivated:
Seeing how I look and feel after working out is enough motivation for me:) Compliments don't hurt though;) LOL
BB Accomplishments:
Best race times: 5k-20:16 half marathon-1:48 marathon-3:58
Forum Signature:

What lprun Is Up To:
Nov 21, 2009
lprun set a new Profile Picture
Nov 6, 2009
lprun set a new Profile Picture
lprun set a new Profile Picture
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 6, 2006 Nov 1, 2009
I had to add this pic to show how far I've come...I gained a lot of weight when I first met my bf. I think I was about 160-165lbs in this pic:( YUCK!
I'd be so much happier if my thighs would shrink and my booty stayed the same size...doesn't look like that's gonna happen:(
Last Updated: Nov 3, 2009 12:20am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Shifting my focus back onto running. Hoping to run my second marathon in January:) NEED to burn fat, add muscle and drink more water!!!!! PM- lprunxc@yahoo.com
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 24, 2009 10:30am

Members That Inspire lprun:
lprun does not have inspirational members yet.

BodyAnswers
lprun has answered 2 of 67 total questions.
View all 2 of lprun's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Dec 5, 2008 3:21am

What is your favorite cardiovascular exercise? Why?
Running
- Updated Dec 5, 2008 3:21am

View all 2 of lprun's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2009 10:30am

Videos of lprun
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 10:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 24, 2009 10:30am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on May 8, 2009 4:29pm

Actually, more like I'm in need of a change! I think that's what I need in order to get my body to where I want it to be. I'm still going to keep my lifting to right after work and my cardio for in the evenings before work. I think Im just going to change up the days I work out each body part...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 24, 2009 10:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1246 View All Posts
Posts Per Day: 3.53
Last Activity: Today, 6:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • RUNNING!!!!
Healthy Foods:
  • Sweet potatos
  • Squash
  • Grilled chicken

Friends (3330)









Last Updated: Today, 3:25pm

Visitor Comments (2139)
[ Leave lprun a Comment ]
BadT [ View Profile ]
Today, 5:45pm
lookin good lprun....keep hittin it hard!!!
Super sets DavidLeeG1968 [ View Profile ]
Today, 9:18am
You look great
Just got back from Iraq Inked187 [ View Profile ]
Today, 9:03am
cute new pic, hows the training
One month left of my bulking stage... tattedsoldier [ View Profile ]
Nov 19, 2009 1:15am
Hey hun how are things? Ur legs are looking amazing...;)
Me dazzythomas [ View Profile ]
Nov 18, 2009 1:39pm
Hello, How are you today ? How is training going ?
Berlin Marathon irishtom [ View Profile ]
Nov 15, 2009 7:25am
Thanks for the add, good luck with the marathon. I have just completed my 4th marathon, my latest was the the Alpes Maritime Marathon from Nice to Cannes, great race, very difficult. Take Care, Tom
oceanna CNNATU finehaymakerday [ View Profile ]
Nov 12, 2009 11:00am
thanks for the add. HAve you drank your water today :)
Upload your profile picture! concentr8 [ View Profile ]
Nov 11, 2009 12:42pm
:) nice
Starting to look like a bodybuilder nbtweenstage [ View Profile ]
Nov 7, 2009 12:36pm
looking great! good luck w the marathon
DevilDog85 [ View Profile ]
Nov 5, 2009 7:26am
hey my name is Joey, I've never talked to you but i like to keep in close contact with all my friends on here.... Whats happening?
*STEVE* [ View Profile ]
Nov 4, 2009 8:01pm
Hi Lisa , thanks for the add !!!
kickin abs WaynesWorld [ View Profile ]
Nov 4, 2009 10:42am
Hey Stranger. Hope all is well. How's training?
The_Crusher [ View Profile ]
Nov 3, 2009 11:14am
I love your booty just the way it is!! Very nice Lisa. You look great! ~ Wade
bicep ygohome [ View Profile ]
Nov 3, 2009 9:54am
The porgress photos are looking great. Nice work. Your thighs are look perfect... don't know what your worried about. I'm still running... up to 13.5 miles last weekend and felt I could do more. Going for 15 next weekend, yeah
Birds Chaz_Roc [ View Profile ]
Nov 3, 2009 7:52am
Looking good. I would say do lots of cardio,45 minutes at least and squat to keep the booty! LOL
Moe78 [ View Profile ]
Nov 3, 2009 12:12am
hello Lisa, how r u going? am juat passing by to say hi and to wish you a good day.
Ilovehotmoms [ View Profile ]
Nov 2, 2009 11:08am
i just nutted on your avi, i is so sorry
This was an accident, but I kinda like it xnewsome [ View Profile ]
Nov 2, 2009 6:30am
How have you been? You've been quiet lately. I see you've been puttin in work though, leggs look great. Big improvement in muscle tone over Oct. pics. Good things come to those who wait I guess! Keep it up!!!
triman73 [ View Profile ]
Nov 2, 2009 3:19am
what marathon are you doing. am doing one in april in evansville,IN. its going to be there first one.
Mid America Pro AM Jayd56 [ View Profile ]
Nov 2, 2009 3:06am
Good luck on the new training plan! Marathons?! Wow.
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