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Membership Info
Member Since: Dec 4, 2008
BodyBlog Started: Dec 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 108
  • Last 7 Days: 741
  • Overall: 223,340
Forum Posts: 1242
BodyBlog Entries: 13
Comments to Others: 149
Forum Rep (?) :

Activity
Last Visit: Today, 9:08pm
Last Forum Post: Today, 3:45pm
Last Photo Upload: Nov 2, 2009 2:14am
Last Profile Update: Today, 7:41am
Last Blog Post: May 8, 2009 4:29pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 3306
Stalking (?) : 0
Inspiring (?) : 6

lprun

Overall Goal:  Shifting my focus back onto running. Hoping to run my second marathon in January:) NEED to burn fat, add muscle and drink more water!!!!! PM- lprunxc@yahoo.com

Fit Status:  Starting a new training plan next week:) Focusing on cardio until then!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I started working out to improve my race times but now I want to work out to feel good, get more energy and eventually compete...
Why I Love It:
I love the high I get after a good workout. It's the best feeling...
How I Stay Motivated:
Seeing how I look and feel after working out is enough motivation for me:) Compliments don't hurt though;) LOL
BB Accomplishments:
Best race times: 5k-20:16 half marathon-1:48 marathon-3:58
Forum Signature:

What lprun Is Up To:
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 6, 2006 Nov 1, 2009
I had to add this pic to show how far I've come...I gained a lot of weight when I first met my bf. I think I was about 160-165lbs in this pic:( YUCK!
I'd be so much happier if my thighs would shrink and my booty stayed the same size...doesn't look like that's gonna happen:(
Last Updated: Nov 3, 2009 12:20am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Shifting my focus back onto running. Hoping to run my second marathon in January:) NEED to burn fat, add muscle and drink more water!!!!! PM- lprunxc@yahoo.com
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 24, 2009 10:30am

Members That Inspire lprun:
lprun does not have inspirational members yet.

BodyAnswers
lprun has answered 2 of 67 total questions.
View all 2 of lprun's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Dec 5, 2008 3:21am

What is your favorite cardiovascular exercise? Why?
Running
- Updated Dec 5, 2008 3:21am

View all 2 of lprun's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2009 10:30am

Videos of lprun
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 10:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 24, 2009 10:30am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on May 8, 2009 4:29pm

Actually, more like I'm in need of a change! I think that's what I need in order to get my body to where I want it to be. I'm still going to keep my lifting to right after work and my cardio for in the evenings before work. I think Im just going to change up the days I work out each body part...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 24, 2009 10:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1242 View All Posts
Posts Per Day: 3.66
Last Activity: Today, 9:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • RUNNING!!!!
Healthy Foods:
  • Sweet potatos
  • Squash
  • Grilled chicken

Friends (3306)









Last Updated: Today, 7:41am

Visitor Comments (2131)
[ Leave lprun a Comment ]
trying to get wider nbtweenstage [ View Profile ]
Today, 12:36pm
looking great! good luck w the marathon
DevilDog85 [ View Profile ]
Nov 5, 2009 7:26am
hey my name is Joey, I've never talked to you but i like to keep in close contact with all my friends on here.... Whats happening?
*STEVE* [ View Profile ]
Nov 4, 2009 8:01pm
Hi Lisa , thanks for the add !!!
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 10:42am
Hey Stranger. Hope all is well. How's training?
The_Crusher [ View Profile ]
Nov 3, 2009 11:14am
I love your booty just the way it is!! Very nice Lisa. You look great! ~ Wade
bicep ygohome [ View Profile ]
Nov 3, 2009 9:54am
The porgress photos are looking great. Nice work. Your thighs are look perfect... don't know what your worried about. I'm still running... up to 13.5 miles last weekend and felt I could do more. Going for 15 next weekend, yeah
Birds Chaz_Roc [ View Profile ]
Nov 3, 2009 7:52am
Looking good. I would say do lots of cardio,45 minutes at least and squat to keep the booty! LOL
Moe78 [ View Profile ]
Nov 3, 2009 12:12am
hello Lisa, how r u going? am juat passing by to say hi and to wish you a good day.
Ilovehotmoms [ View Profile ]
Nov 2, 2009 11:08am
i just nutted on your avi, i is so sorry
xnewsome [ View Profile ]
Nov 2, 2009 6:30am
How have you been? You've been quiet lately. I see you've been puttin in work though, leggs look great. Big improvement in muscle tone over Oct. pics. Good things come to those who wait I guess! Keep it up!!!
triman73 [ View Profile ]
Nov 2, 2009 3:19am
what marathon are you doing. am doing one in april in evansville,IN. its going to be there first one.
Naturalmania - profile pic Jayd56 [ View Profile ]
Nov 2, 2009 3:06am
Good luck on the new training plan! Marathons?! Wow.
rayyyyy [ View Profile ]
Nov 2, 2009 2:53am
very very sexy
rzaslim [ View Profile ]
Nov 2, 2009 2:41am
Great progress! Ur doin awesome!
ToningCh1ck [ View Profile ]
Oct 31, 2009 6:22pm
its okay...well actually, its not too great. Ive been busy and stressed that i keep making excuses to skip my running workouts (i know! thats so bad! ughhh) but I'm still doing short runs here and there. I need to get into a better routime :( ..how about you? whats your mileage like atm for your training for the marathon in January? and also, how many days a week do you take off of running?
Just me - 153.5 Lbs. defendothers [ View Profile ]
Oct 31, 2009 1:37am
Fantastic progress! How's training for the marathon comin' along? Wow!... I give you so much props for that. I don't know if I'll ever run a marathon. Have a really great weekend and Happy Halloween!
ToningCh1ck [ View Profile ]
Oct 30, 2009 4:18pm
sexy new avi picture, Lisa!!
Bathroom Pic jdmaxwell [ View Profile ]
Oct 30, 2009 2:30pm
have good weekend! Happy Helloween! Be safe!
190. legs. Shangius [ View Profile ]
Oct 30, 2009 2:27am
heavenly blessed beauty whose beautiy is utterly divine
Most Muscular Pose Forge3 [ View Profile ]
Oct 29, 2009 6:56pm
Tbh my training has been on the back burner for awhile as I am managing som many things lately. I will get it back on track this coming monday with an operation rebuild program going. slow and steady ;)
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