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lowfatmilk

"Body fat down. That is all."

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Progress Pictures


Oldest Newest
May 14, 2007 Jun 20, 2009
Better idea new suit

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -2.0 lb (-0.9 kg)
Current: 139.0 lb (63.2 kg) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Mar 26, 2007 Jan 2, 2010 Jun 22, 2007 Goal Has Expired  
  140.0 lb (63.6 kg) 139.0 lb (63.2 kg) 135.0 lb (61.4 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Jun 28, 2009 139.0 lb (63.2 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 3, 2009 141.0 lb (64.1 kg) -2.0 lb (-0.9 kg) -1.4 %
May 4, 2009 143.0 lb (65.0 kg) -5.0 lb (-2.3 kg) -3.4 %
Feb 10, 2009 148.0 lb (67.3 kg) 2.0 lb (0.9 kg) 1.4 %
Nov 6, 2008 146.0 lb (66.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -1.0 %
Current: 19.0 % Percent Change: -5.0 %

  Start Current Goal Remaining  
  Mar 26, 2007 Jan 2, 2010 Jun 22, 2007 Goal Has Expired  
  21.0 % 19.0 % 17.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 28, 2009 19.0 % -1.0 % -5.0 %
Jun 3, 2009 20.0 % -2.0 % -9.1 %
Feb 10, 2009 22.0 % 5.0 % 29.4 %
Nov 6, 2008 17.0 % 0.0 % 0.0 %
Oct 30, 2008 17.0 % -0.6 % -3.4 %
 
Show Full History (19 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -1.5" (-3.8 cm)
Current: 38.0" (96.5 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Mar 26, 2007 Jan 2, 2010 Jun 22, 2007 Goal Has Expired  
  39.0" (99.1 cm) 38.0" (96.5 cm) 36.0" (91.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jun 28, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Jun 3, 2009 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
Feb 10, 2009 39.5" (100.3 cm) 2.0" (5.1 cm) 5.3 %
Nov 6, 2008 37.5" (95.3 cm) -0.3" (-0.6 cm) -0.7 %
Oct 30, 2008 37.8" (95.9 cm) 0.3" (0.6 cm) 0.7 %
 
Show Full History (21 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 5, 2008 22.3" (56.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: -0.3" (-0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 5, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 8, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
May 26, 2007 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
May 17, 2007 13.8" (34.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 7, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 0.0 lb (0.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 8, 2007 87.0 lb (39.5 kg) -4.0 lb (-1.8 kg) -4.4 %
Jul 18, 2007 91.0 lb (41.4 kg) -3.0 lb (-1.4 kg) -3.2 %
May 15, 2007 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Apr 24, 2007 87.0 lb (39.5 kg) 2.0 lb (0.9 kg) 2.4 %
Apr 17, 2007 85.0 lb (38.6 kg) -2.0 lb (-0.9 kg) -2.3 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 40.0 lb (18.2 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 35.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2007 154.0 lb (70.0 kg) 13.0 lb (5.9 kg) 9.2 %
Apr 11, 2007 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 4, 2007 141.0 lb (64.1 kg) 23.0 lb (10.5 kg) 19.5 %
Jan 10, 2007 118.0 lb (53.6 kg) 4.0 lb (1.8 kg) 3.5 %
Oct 10, 2006 114.0 lb (51.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: -4.0 lb (-1.8 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -3.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 8, 2007 114.0 lb (51.8 kg) -40.0 lb (-18.2 kg) -26.0 %
Apr 24, 2007 154.0 lb (70.0 kg) 27.0 lb (12.3 kg) 21.3 %
Apr 11, 2007 127.0 lb (57.7 kg) -38.0 lb (-17.3 kg) -23.0 %
Mar 8, 2007 165.0 lb (75.0 kg) 8.0 lb (3.6 kg) 5.1 %
Feb 28, 2007 157.0 lb (71.4 kg) 14.0 lb (6.4 kg) 9.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 11.0 lb (5.0 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 8, 2007 61.0 lb (27.7 kg) 5.0 lb (2.3 kg) 8.9 %
Apr 24, 2007 56.0 lb (25.5 kg) 3.0 lb (1.4 kg) 5.7 %
Apr 11, 2007 53.0 lb (24.1 kg) -1.0 lb (-0.5 kg) -1.9 %
Mar 24, 2007 54.0 lb (24.5 kg) 1.0 lb (0.5 kg) 1.9 %
Feb 3, 2007 53.0 lb (24.1 kg) 3.0 lb (1.4 kg) 6.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 17.0 lb (7.7 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 8, 2007 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2007 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Mar 20, 2007 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2007 101.0 lb (45.9 kg) 11.0 lb (5.0 kg) 12.2 %
Jan 31, 2007 90.0 lb (40.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 11.0 lb (5.0 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 8, 2007 61.0 lb (27.7 kg) -2.0 lb (-0.9 kg) -3.2 %
Apr 11, 2007 63.0 lb (28.6 kg) 2.0 lb (0.9 kg) 3.3 %
Mar 24, 2007 61.0 lb (27.7 kg) 2.0 lb (0.9 kg) 3.4 %
Feb 3, 2007 59.0 lb (26.8 kg) 9.0 lb (4.1 kg) 18.0 %
Jan 10, 2007 50.0 lb (22.7 kg)


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