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To:
MarineBoyZ
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From:
lowfatmilk
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Jun 28, 2009 7:50am
Hey Zee. Nice meeting you yesterday. I'm anxious to hear how you did! I hope you had a great time.
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To:
MarineBoyZ
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From:
lowfatmilk
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Jun 26, 2009 7:31am
Now is the time to relax and work on our mental states. We can't change how we look anymore and I'm sure we look great. However, we can't see too good right now. Relax. Breathe. Go over your routine and kick your feet up.
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To:
MarineBoyZ
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From:
lowfatmilk
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Jun 23, 2009 12:18pm
Oh no! You need to be tan when you get there. What do you use? I might have some extra.
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To:
Mr.Xrcise
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From:
lowfatmilk
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Jun 21, 2009 2:27pm
Thanks Mr. X. Keep up the hard work.
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To:
JaruebaT
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From:
lowfatmilk
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Jun 20, 2009 7:56am
I just checked out your site. Now I see why you give such good advice! You know what you're talking about and your passion for fitness shows.
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To:
sp34
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From:
lowfatmilk
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Jun 6, 2009 8:03am
Thanks Steve. Nice abs you got going on!
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To:
MarineBoyZ
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From:
lowfatmilk
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Jun 5, 2009 8:27am
The same, as long as I can get my legs to come in. Are you ready?
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To:
JaruebaT
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From:
lowfatmilk
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Jun 5, 2009 8:24am
Yes, I know. A lot can happen in 4 weeks. I just feel so soft and squishy. Is there an award for that? :)
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To:
MarineBoyZ
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From:
lowfatmilk
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Jun 3, 2009 6:34am
You doin' the Hercules?
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To:
JaruebaT
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From:
lowfatmilk
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Feb 16, 2009 8:44am
Thanks for your kind words Jarueba. You're my biggest fan!
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To:
onkue
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From:
lowfatmilk
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Nov 18, 2008 9:15am
Glad you're back and you didn't miss much for the Urbanathlon. It was a rainy day and those stairs sucked! You find out next year.
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To:
MarineBoyZ
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From:
lowfatmilk
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Nov 18, 2008 9:12am
Hey, thanks. I feel much better now that I'm eating again. Where do you train? Maybe we can train legs together one day.
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To:
JaruebaT
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From:
lowfatmilk
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Nov 18, 2008 9:01am
Thanks for all of your support and kind words. You're helping me to stay on track!
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To:
KatNap
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From:
lowfatmilk
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Nov 7, 2008 6:45am
Hey there. I see you're back. Welcome! Are you going to the Worlds this weekend? I'll be strutting my stuff up there hoping to not get last place again.
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To:
onkue
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From:
lowfatmilk
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Sep 27, 2008 3:34pm
Hey there. Did you survive the Urbanathlon? Those stairs were rough but at least it didn't rain!
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To:
KatNap
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From:
lowfatmilk
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Jul 5, 2008 3:08pm
Naturalmania / WNBF at MLK High School. I think it's close to the team U. Are you doing that one?
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To:
KatNap
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From:
lowfatmilk
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Jul 5, 2008 7:40am
Nothing until September. I want to give myself some time to get "there" where ever "there" is! How about you? Another show in your future or time for a break?
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To:
bodyandlifefit
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From:
lowfatmilk
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Jul 5, 2008 7:39am
No worries! Good luck in Pittsburgh. You look fantastic as always. Enjoy yourself up there.
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To:
KatNap
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From:
lowfatmilk
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Jul 1, 2008 8:39am
Hot damn girl! You did it! Congratulations on your placings. I'm so happy for you!
Deb
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To:
Lisaperson
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From:
lowfatmilk
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Apr 28, 2008 6:40am
It's going well. I just competed last week in an INBF in NJ. Thinking about doing the FAP in Pittsburgh in May. How about you?
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