Last Visit: Oct 4, 2009 1:02pm Last Forum Post: Apr 23, 2009 10:44pm Last Photo Upload:Never Last Profile Update: Aug 24, 2009 7:50pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: loweredboom has not set an Overall Goal
Fit Status:
squat is back over 400 finally. now its time to get the bench waaaay up.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Russell
Sex:
Male
Age:
Location:
Georgia, United States
Occupation:
student/bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was the small kid growing up. When I got to high school I hit the gym and didnt look back. I didnt learn how to really lift properly until after high school though.
Why I Love It:
The weights dont lie. They are completely honest. You can either move them or you cant.
How I Stay Motivated:
If i dont keep my strength/size up I tend to get thrown around in my muay thai and jiu jitsu classes.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 25, 2009 10:16pm
What loweredboom Is Up To:
Aug 24, 2009
loweredboom updated Fit Status "squat is back over 400 finally. now its time to get the bench waaaay up." - 7:52 pm - Comment
Balance. I love lifting for size and strength but I want everything to be functional. I want to get as big and strong as I can while staying close enough to 185lbs that a cut wont leave me too dehydrated.
She is extremely fit but is brutally honest about the hard work and sacrifice it takes to get great results. It is so refreshing to hear a very fit person say they dont enjoy bland food.
Hello mate. Sorry its been a while since i last wrote a comment on your wall. Ive checked out some of your progress pics and your coming along nicely. Excellent work. Youve accomplished much since i last checked out your profile. Kudos to you for your dedication. Wishing you a good weekend and as always talk soon.
stay fit.
cheers
thanks man looking good your self nice pecs and abs ? whats that cool castle behind you? I am in a fraternity call the Knights! :) castles are our thing lol how is your training what the news in your world and your workouts
Wanted to say that your still keeping in good shape matey, the pictures tell it all, also wishing you a good weekend ahead, continue to stay fit. I know im slowly making progess too.
Cheers for the moment
...so you're saying that you travelled to Ireland, found this medieval castle, stripped down to your underwear, and had your picture taken. Sounds like fun.
Things are going well .... first day back in the gym after month off ... same routine new passion and new partner ...so getting back at it hardcore...aded about 5lbs of bad weight but not bad fora month of slacking .
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
well one things for certain, its a great shot. Good for you for keeping fit. Such places are a good way of also enjoying yourself when not at the gym. :)
Stay fit matey
cheers
