Last Visit: Dec 21, 2009 10:27am Last Forum Post: Oct 20, 2009 3:14pm Last Photo Upload: Oct 27, 2009 10:39pm Last Profile Update: Dec 21, 2009 10:27am Last Blog Post: Dec 7, 2009 8:23am
Hirschi Hs Attended 1991 to 1995 Wichita Falls, Texas United States
When I Started:
Jun, 2009
How I Started:
I got started unexpectedly. I went through a crisis and out of that experience I realized I lost a few pounds. I decided that I refuse to gain that weight back and I've been trying to stay motivated to keep it off!
Why I Love It:
I love working out because I feel so good physically and emotionally after I'm done.
How I Stay Motivated:
Sometimes it's difficult, but when I don't feel like working out, I try to remember how good I'll feel about myself when I'm done and that get's me going! With food, I simply refuse to buy the bad stuff!
Her transformation is incredible! I look at her "before" pics and they are very similar to my current body shape. She's given me hope because I honestly didn't think it was possible to lose the saggy pouch from the "baby flap" and she did it - without surgery! I'm inspired and even more motivated just from viewing her progress pics! Great Job!
Well, it's been over a month since I posted anything and I've continued to have a little success. I dropped 4 more pounds in there somewhere and managed to keep it off for a couple of weeks. Then, after about 2 solid weeks of poor diet and lackluster workouts, I'm afraid I may be gaining...
As of now, my workout consists of walking/jogging and minor weight lifting. I'm not too sure how to lift weights because I've never seriously done it before, so I currently just hop on a machine and read the instructions. A friend of mine told me to start out with 2 reps of 10 and then...
I just wanted to wish you all the best and say that you are really on your way. I believe that with your continued determination you will achieve all your fitness goals. I look forward to watching your continuing progress and would like nothing better than to see you achieve all your fitness dreams. You are a fantastic inspiration to so many others. Stay strong, focused and determined.
You are quite welcome. Thank you in return for accepting my friend invite. Much success to you in accomplishing all your health and fitness goals. Enjoy the rest of your day.
Im just teasing you about the booty. You will lose some of it, but that is a good thing. The biggest factor is diet. As a starting point, I would eliminate all the "bad" calories. For example, sugary snacks, white bread and alcohol.
