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View lovetosurf's:
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Workout Tracker (1)
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Membership Info
Member Since: Jul 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 36
  • Last 7 Days: 69
  • Overall: 3,998
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 310
Forum Rep (?) :

Activity
Last Visit: Today, 6:00pm
Last Forum Post: Never
Last Photo Upload: Oct 28, 2009 4:22am
Last Profile Update: Today, 5:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 224
Stalking (?) : 15
Inspiring (?) : 0

lovetosurf

Overall Goal:  gain some weight but try to be ripped as well.

Fit Status:  lovetosurf has not entered a Fit Status.  Ask lovetosurf for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
21
Location:
Kaneohe, Hawaii, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Just loved lifting weights in high school for sports and stuck with it.
Why I Love It:
I love it because it gets rid of stress and it is very challenging.
How I Stay Motivated:
I stay motivated by reading mags like muscle and fitness. I also have friends with the same love for weight training and we all compete with each other.
BB Accomplishments:
gaining about 20 lbs. in the last 2 years.
Forum Signature:
Last Updated: Jul 12, 2008 5:17pm

What lovetosurf Is Up To:
Nov 10, 2009
lovetosurf set a new Profile Picture
lovetosurf set a new Profile Picture
lovetosurf changed Overall Goal: "gain some weight but try to be ripped as well.."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2009 2:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2009 2:34pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain some weight but try to be ripped as well.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Today, 4:27pm

Members That Inspire lovetosurf:
lovetosurf does not have inspirational members yet.

BodyAnswers
lovetosurf has answered 28 of 67 total questions.
View all 28 of lovetosurf's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Jul 13, 2008 5:37am

How many days per week do you do cardio?
2
- Updated Jul 13, 2008 5:36am

What is your favorite cardiovascular exercise? Why?
High intensity interval training. (HIIT) feels better than running miles and u lose more fat without losing your muscle.
- Updated Jul 13, 2008 5:36am

View all 28 of lovetosurf's BodyAnswers »

Contest History:
No Contests
Last Updated: Today, 4:27pm

Videos of lovetosurf
This Member has not entered any Videos yet.
Last Updated: Today, 4:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Today, 4:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jun 10, 2008
Reason: protein supplement.
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Aug 13, 2008
Reason: Get my EAA's
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Aug 13, 2008
Reason: get my creatine.
Product Not Found  read more »
Last Updated: Aug 13, 2008 1:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 28, 2009 4:39am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • weight training obviously, playing sports, and surfing.
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • yogurt, soy milk, and chicken salads.
Cheat Foods:
  • candy, soda, bacon, lots of bacon.
Supplements:
Last Updated: Jul 19, 2008 7:15am

Friends (239)









Last Updated: Today, 5:21pm

Visitor Comments (256)
[ Leave lovetosurf a Comment ]
maunaloa [ View Profile ]
Today, 8:45pm
I like to keep people guessing. :)
Random shot. viXXXen [ View Profile ]
Today, 7:42pm
No, but I have my mind set upon learning someday! Is it hard? It sure looks like a whole lot of fun!
Looking out Most Muscular [ View Profile ]
Today, 6:54pm
I have to give you surfers a LOT of credit for your strength. I was in Kauai a few years ago and tried surfing and found it very exhausting trying to paddle out... and I wasn't even in high waves! Kudos to you.
Photo Shoot KLTexas [ View Profile ]
Today, 5:55pm
Yeah-I had my trainer today barking in my ears...No way I can do chest w/o him-lol! Have an awesome workout :):)
Kaana [ View Profile ]
Today, 5:53pm
well, anyways, have a good day off
Kaana [ View Profile ]
Today, 5:44pm
Ha ha, if I was a hooker, I should be driving 911 carrera
Photo Shoot KLTexas [ View Profile ]
Today, 5:40pm
And since I did chest, you have to do it cuz we always have the same schedule :) lol
Kaana [ View Profile ]
Today, 5:39pm
I'm a hooker.... ghahhahhahha .. nah
Photo Shoot KLTexas [ View Profile ]
Today, 5:38pm
Shoulders are my fave but I always like to get the bigger muscle groups out of the way for the week...
Kaana [ View Profile ]
Today, 5:35pm
G37
Photo Shoot KLTexas [ View Profile ]
Today, 5:33pm
Had some chest action today....what about you??
Kaana [ View Profile ]
Today, 5:33pm
I don't have a company car. It's my own, but I only take it to 2 Bears to wash my car
Kaana [ View Profile ]
Today, 5:29pm
Ha ha, nobody rides my bike, lol don't take it personal. I only have one company wash my car, cuz I don't trust anybody else.
Xercisegrl [ View Profile ]
Today, 5:25pm
No prob!! Thanks for the compliment!!
Kaana [ View Profile ]
Today, 5:12pm
Yes, Kaneohe. Every time I scheduled in the past few weeks, it rained there. So my car is dirty dirty
Kaana [ View Profile ]
Today, 5:03pm
Honolulu, but gotta go to k-town for car wash lol
Kaana [ View Profile ]
Today, 4:59pm
I'm getting good at riding it. Someone was selling waterless car wash thing, so I bought and cleaned my bike. I have a black car, so I wouldn't try it on my car though. But it worked really good on even dirty rim
Kaana [ View Profile ]
Today, 4:50pm
supposed to wash car, but not sure with rain coming
maunaloa [ View Profile ]
Today, 4:35pm
HA HA...no...it's Allison, but my pals on here nicknamed me Alli. :)
maunaloa [ View Profile ]
Today, 4:31pm
Thanks for the add. I'm originally from Korea. :)
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