Become an Fitness Model / IFBB pro

Getting ready for summer 2010 by training hard through the winter months.

Just to gain muscle, because im naturally thin

My new goal is to get back into the phenomenal conditioning of a competitive athlete.

Maintain my tone while gaining 20 lbs. of muscle mass.

Loving life right now new year coming new me in the making!

Get in the best shape of my life

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!

I want to drop by body fat % to about 6-8%. In addition, I want to gain muscle. I don't want to be too big, I still want to have athleticism, but also have people be like, "Wow...he's pretty fit."

lose fat in waist line. Increase muscle growth in legs. Lat's and Back. Attack Abs!!!

I want to have the best body that I can have naturally.

Train As hard as i can to maintain my body for as long as i Live!!

To be able to "run" my block (a little short of 1 Mile), 200# bench, 5 complete pull ups

Get Shredded!!!!