Bodybuilding.com Information Motivation Supplementation
in:
loveroflife CJ, male (Atlanta Georgia, US)
my goal: Lose Fat

It's a new year and time for a new me....watch me change!!!! I want to lose up to 50 lbs by the summer.

height: 6'1"
|
weight: 219.6 Lbs.
|
body fat: 20.2%
|
gym: La Fitness
Fit Status /// View History

Week 1 is complete...goals achieved!!!

May 26, 2012 4:49am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2008
HOW I STARTED:

I couldn't believe how much I let myself go when I saw a photo of myself...back in 2005.

WHY I LOVE IT:

It makes me feel better when I am done and I am starting to see the changes that my body is undertaking.

loveroflife's Progress & Goals

Progress Photos
Jan 1, 2011
Mar 26, 2011

View All Progress Photos (12)

Lbs.
2012-02-26, 2012-01-01, 2012-01-02, 2012-01-03, 2012-01-04, 2012-01-05, 2012-01-06, 2012-01-07, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-11, 2012-01-12, 2012-01-13, 2012-01-14, 2012-01-15, 2012-01-16, 2012-01-17, 2012-01-18, 2012-01-19, 2012-01-20, 2012-01-21, 2012-01-22, 2012-01-23, 2012-01-24, 2012-01-25, 2012-01-26, 2012-01-27, 2012-01-28, 2012-01-29, 2012-01-30, 2012-01-31, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-05, 2012-02-06, 2012-02-07, 2012-02-08, 2012-02-09, 2012-02-10, 2012-02-11, 2012-02-12, 2012-02-13, 2012-02-14, 2012-02-15, 2012-02-16, 2012-02-17, 2012-02-18, 2012-02-19, 2012-02-20, 2012-02-21, 2012-02-22, 2012-02-23, 2012-02-24, 2012-02-25, 2012-02-26
219.6, 233.0, 233.0, 230.5, 230.5, 230.5, 230.5, 230.5, 228.0, 228.0, 226.5, 226.5, 228.5, 228.5, 230.0, 230.0, 229.5, 230.0, 230.0, 231.5, 230.0, 230.0, 233.0, 233.0, 230.5, 228.5, 228.5, 228.5, 226.0, 226.0, 227.5, 226.0, 227.5, 227.5, 224.5, 222.0, 220.5, 223.5, 226.5, 226.5, 226.5, 226.5, 227.0, 227.0, 227.0, 226.5, 226.5, 229.0, 227.0, 226.5, 226.5, 226.5, 228.5, 225.5, 223.0, 223.0, 223.0, 219.6
2012-03-04
215 Lbs.
TIME UNTIL GOAL: Expired
Start: 233 Lbs. Goal: 215 Lbs. Mar 04, 2012
%
2012-02-26, 2012-01-01, 2012-01-02, 2012-01-03, 2012-01-04, 2012-01-05, 2012-01-06, 2012-01-07, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-11, 2012-01-12, 2012-01-13, 2012-01-14, 2012-01-15, 2012-01-16, 2012-01-17, 2012-01-18, 2012-01-19, 2012-01-20, 2012-01-21, 2012-01-22, 2012-01-23, 2012-01-24, 2012-01-25, 2012-01-26, 2012-01-27, 2012-01-28, 2012-01-29, 2012-01-30, 2012-01-31, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-05, 2012-02-06, 2012-02-07, 2012-02-08, 2012-02-09, 2012-02-10, 2012-02-11, 2012-02-12, 2012-02-13, 2012-02-14, 2012-02-15, 2012-02-16, 2012-02-17, 2012-02-18, 2012-02-19, 2012-02-20, 2012-02-21, 2012-02-22, 2012-02-23, 2012-02-24, 2012-02-25, 2012-02-26
20.2, 22.7, 21.9, 21.2, 21.6, 21.8, 22.0, 22.1, 21.8, 21.6, 21.2, 21.2, 21.1, 21.6, 22.4, 21.1, 21.4, 21.1, 21.2, 22.4, 22.1, 21.4, 21.5, 22.1, 21.8, 21.6, 21.3, 21.5, 21.2, 21.1, 20.8, 21.2, 21.4, 21.4, 21.4, 20.7, 20.7, 20.3, 20.6, 21.2, 20.8, 20.7, 22.4, 21.8, 21.2, 21.3, 21.1, 20.9, 20.9, 21.8, 22.4, 21.2, 21.1, 21.5, 20.7, 20.4, 20.4, 20.2
2012-03-04
19.5 %
TIME UNTIL GOAL: Expired
Start: 22.7% Goal: 19.5% Mar 04, 2012
Lbs.
2012-01-01, 2012-01-02, 2012-01-03, 2012-01-04, 2012-01-05, 2012-01-06, 2012-01-07, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-11, 2012-01-12, 2012-01-13, 2012-01-14, 2012-01-15, 2012-01-16, 2012-01-17, 2012-01-18, 2012-01-19, 2012-01-20, 2012-01-21, 2012-01-22, 2012-01-23, 2012-01-24, 2012-01-25, 2012-01-26, 2012-01-27, 2012-01-28, 2012-01-29, 2012-01-30, 2012-01-31, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-05, 2012-02-06, 2012-02-07, 2012-02-08, 2012-02-09, 2012-02-10, 2012-02-11, 2012-02-12, 2012-02-13, 2012-02-14, 2012-02-15, 2012-02-16, 2012-02-17, 2012-02-18, 2012-02-19, 2012-02-20, 2012-02-21, 2012-02-22, 2012-02-23, 2012-02-24, 2012-02-25, 2012-02-26
180.1, 182.0, 181.6, 180.7, 180.3, 179.8, 179.6, 178.3, 178.8, 178.5, 178.5, 180.3, 179.1, 178.5, 181.5, 180.4, 181.5, 181.2, 179.6, 179.2, 180.8, 182.9, 181.5, 180.3, 179.1, 179.8, 179.4, 178.1, 178.3, 180.2, 178.1, 178.8, 178.8, 176.5, 176.0, 174.9, 178.1, 179.8, 178.5, 179.4, 179.6, 176.2, 177.5, 178.9, 178.3, 178.7, 181.1, 179.6, 177.1, 175.8, 178.5, 180.3, 177.0, 176.8, 177.5, 177.5, 175.2
Current LBM: 175.2 Lbs. Feb 26, 2012
Latest Bodystats
Feb 26, 2012
Feb 26, 2012
Feb 26, 2012
Feb 26, 2012
Feb 26, 2012
Shoulders
N/A
Feb 26, 2012
Feb 26, 2012
Feb 26, 2012

View All BodyStats

Total Weight
233Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 223Lbs. to 219Lbs.
4Lbs. loss in the last 1 day
Feb 26, 2012
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 223Lbs. to 219Lbs.
4Lbs. loss in the last 1 day
Feb 26, 2012
Goal Weight
215Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 223Lbs. to 219Lbs.
4Lbs. loss in the last 1 day
Feb 26, 2012
 
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loveroflife's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

loveroflife has not added any program information.

My Nutrition Program View My Full Nutrition Program

loveroflife has not added any program information.

My Supplement Program View My Full Supplement Program

loveroflife has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Seeing all of the other fit guys in the gym and knowing that if I work a little harder, I can get close to what they have.

What loveroflife is up to

loveroflife is now friends with jasoncpowell.

May 18, 2012

About loveroflife

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 25, 2012 231Lbs.
Squats Latest Update: Feb 25, 2012 202Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Feb 25, 2012 101Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

Mom47
Mom47 Lovely arms! Great work Feb 23, 2012 5:45pm
swenx00
swenx00 well said, keep up the good lifts! Feb 22, 2012 2:55pm
miked512
miked512 Whats been going on dude? How's training and everything? Nov 11, 2011 5:28pm
thegoofmaster79
thegoofmaster79 How you been, man? Oct 11, 2011 5:01am
latvia1230
latvia1230 thanks for the add! good luck with your goal! Mar 13, 2011 3:23pm
garymiller
garymiller good luck with your transformation. love ATL, my daughter played volleyball at GT. great city, lots of good memories. Jan 2, 2011 10:13am
god1great
god1great Good luck bruh in the new year with your goals Jan 1, 2011 8:38am
musculardude
musculardude My best wishes in this Christmas. Dec 21, 2010 12:03pm
musculardude
musculardude Happy Holidays! Nov 22, 2010 6:53pm
farleybasset
farleybasset Hey man! Just wanted to stop by to say hello and see how the workouts are coming along? Looking great my friend! Nov 18, 2010 5:43am
god1great
god1great Happy birthday bruh! Nov 11, 2010 6:59pm
dsegersmusicman
dsegersmusicman RIGHT ON CJ!!! BEST WAY TO SPEND PART OF YOUR BIRTHDAY! HOPE YOU HAVE A COMPLETELY HAPPY ON BRO! BLESSINGS, DAVE. Nov 11, 2010 4:44pm
kratoscomm
kratoscomm Thank you CJ!! I really appreciate it! Ricky Nov 11, 2010 9:59am
kizmvp
kizmvp Don't worry man, you will. Just keep at it. Nov 10, 2010 8:25pm
kratoscomm
kratoscomm Thanks for the add CJ! How are you? Ricky Nov 10, 2010 2:50pm
cbkennerly
cbkennerly I'm eating again, lol. I'm up to 160 now Nov 10, 2010 9:46am
cbkennerly
cbkennerly Hey bro, I see you still doing it. U looking good. Nov 9, 2010 3:16pm
god1great
god1great Thanks man! Much appreciated. Keep up the good work.... Nov 8, 2010 6:03pm
DevinHaym
DevinHaym Liked the how you stay motivated thing dude, I look at champion bbers and feel the same way! I work a little bit harder each day, one more rep, no quitting... And you realize it's possible to become the best lol great stuff man keep me posted! Great transformation already! Nov 8, 2010 6:01pm
kizmvp
kizmvp Thanks for the add. Hows your training? Nov 1, 2010 5:48pm
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