Aye Waz gud ! My Goals juz to Stay Lean and Healthy :)

I have shatered my goal to get down to 200 lbs... but why stop there?!?!? NEW GOAL: get dwn to 170 by June 09...can I do it? Better Believe it!!

My goal is to obtain a toned, athletic physique. Build muscle and keep fat at bay. And hopefully compete.

Get my body fat into the teens.

Preparing for the Arizona Copper Classic. (March, 28th, 2009)

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

Stay healthy and lift big.

Gain a chest and shred my abs...I mean really shred...

I want to gain 10 pounds of muscle and get in better cardiovascular shape.

4 weeks until the Arnold Classic!

Hulked-out huge.

69 Inches 180lbs 7% Body Fat with a Muscular yet Fit look.

gaining 35lbs in 9 months with less than 10% bf