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lovelymalhotra’s Body/Lifting Stats




lovelymalhotra's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: -32.0Lbs. (-14.5kg)
200.0Lbs. (90.9kg)
Percent Change: -13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2012
210.0Lbs. (95.5kg)
May 18, 2013
200.0Lbs. (90.9kg)
Feb 12, 2018
187.0Lbs. (85.0kg)
1731 Days
13.0Lbs. (5.9kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.05Lbs. (0.02kg) per week to achieve their goal.
This Member must lose 0.23Lbs. (0.10kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 18, 2013 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 11, 2013 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 23, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 28, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 15, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 8, 2013 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 1, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 30, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 23, 2013 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 16, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 9, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 26, 2012 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 19, 2012 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Dec 17, 2012 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 10, 2012 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 8, 2012 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 29, 2012 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 21, 2012 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 16, 2012 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 14, 2012 207.0Lbs. (94.1kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 9, 2012 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 6, 2012 203.0Lbs. (92.3kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 29, 2012 200.0Lbs. (90.9kg) -14.0Lbs. (-6.4kg) -6.5 %
Oct 25, 2012 214.0Lbs. (97.3kg) 5.0Lbs. (2.3kg) 2.4 %
Oct 17, 2012 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 14, 2012 210.0Lbs. (95.5kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 11, 2012 207.0Lbs. (94.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 1, 2012 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 28, 2012 209.0Lbs. (95.0kg) -7.0Lbs. (-3.2kg) -3.2 %
Sep 12, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 216.0Lbs. (98.2kg) -16.0Lbs. (-7.3kg) -6.9 %
Jul 24, 2012 232.0Lbs. (105.5kg)
Show Full History (32 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: -18.0%
17.0%
Percent Change: -51.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2012
40.0%
May 18, 2013
17.0%
Feb 12, 2018
20.0%
1731 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Apr 18, 2013 17.0% -3.0% -15.0 %
Mar 23, 2013 20.0% -2.0% -9.1 %
Feb 28, 2013 22.0% 0.0% 0.0 %
Feb 23, 2013 22.0% -1.0% -4.3 %
Feb 8, 2013 23.0% 0.0% 0.0 %
Jan 30, 2013 23.0% -1.0% -4.2 %
Jan 16, 2013 24.0% 0.0% 0.0 %
Jan 10, 2013 24.0% -3.0% -11.1 %
Jan 9, 2013 27.0% 2.0% 8.0 %
Dec 26, 2012 25.0% -0.5% -2.0 %
Dec 19, 2012 25.5% -0.5% -1.9 %
Dec 17, 2012 26.0% 0.0% 0.0 %
Dec 10, 2012 26.0% -0.5% -1.9 %
Dec 8, 2012 26.5% -0.9% -3.3 %
Nov 21, 2012 27.4% -0.2% -0.7 %
Nov 9, 2012 27.6% -6.4% -18.8 %
Oct 11, 2012 34.0% -1.0% -2.9 %
Oct 3, 2012 35.0% -5.0% -12.5 %
Oct 1, 2012 40.0% 8.0% 25.0 %
Sep 28, 2012 32.0% -1.0% -3.0 %
Sep 12, 2012 33.0% -2.0% -5.7 %
Jul 24, 2012 35.0%
Show Full History (22 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 1.0" (2.5cm)
45.0" (114.3cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 2, 2013 45.0" (114.3cm) -1.0" (-2.5cm) -2.2 %
Mar 23, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2013 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Jan 9, 2013 44.0" (111.8cm) -2.5" (-6.4cm) -5.4 %
Dec 10, 2012 46.5" (118.1cm) 0.5" (1.3cm) 1.1 %
Nov 21, 2012 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Nov 9, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2012 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Jul 24, 2012 44.0" (111.8cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 2, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2013 14.0" (35.6cm) -0.2" (-0.4cm) -1.1 %
Feb 23, 2013 14.2" (35.9cm) 0.2" (0.4cm) 1.1 %
Jan 30, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Dec 10, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Nov 21, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Oct 17, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2012 14.0" (35.6cm)
Show Full History (10 Entries)
Hips

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -6.0" (-15.2cm)
42.0" (106.7cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 2, 2013 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Mar 23, 2013 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Feb 23, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2013 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 9, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Dec 10, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Nov 21, 2012 43.0" (109.2cm) -2.0" (-5.1cm) -4.4 %
Nov 9, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2012 45.0" (114.3cm) -3.0" (-7.6cm) -6.3 %
Jul 24, 2012 48.0" (121.9cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -5.5" (-14.0cm)
36.5" (92.7cm)
Percent Change: -13.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 2, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2013 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Feb 23, 2013 37.5" (95.3cm) 0.5" (1.3cm) 1.4 %
Jan 30, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Dec 10, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Oct 17, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Oct 1, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jul 24, 2012 42.0" (106.7cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
29.0" (73.7cm)
Change: -2.5" (-6.4cm)
26.5" (67.3cm)
Percent Change: -8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 2, 2013 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Mar 23, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jan 30, 2013 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Jan 9, 2013 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Dec 10, 2012 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Nov 21, 2012 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Nov 9, 2012 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Oct 17, 2012 27.0" (68.6cm) -2.0" (-5.1cm) -6.9 %
Jul 24, 2012 29.0" (73.7cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 2, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 30, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 16.5" (41.9cm) -1.5" (-3.8cm) -8.3 %
Dec 10, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Nov 9, 2012 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Oct 17, 2012 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Jul 24, 2012 18.0" (45.7cm)
Show Full History (10 Entries)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.2" (0.4cm)
11.2" (28.3cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 2, 2013 11.2" (28.3cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2013 11.2" (28.3cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 11.2" (28.3cm) 0.7" (1.7cm) 6.2 %
Jan 30, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Nov 9, 2012 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Oct 17, 2012 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Jul 24, 2012 11.0" (27.9cm)
Show Full History (10 Entries)
Shoulders

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Current Progress
Start
Current
52.0" (132.1cm)
Change: -4.0" (-10.2cm)
48.0" (121.9cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 2, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Mar 23, 2013 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Jan 30, 2013 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Jan 9, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Nov 21, 2012 47.0" (119.4cm) -0.5" (-1.3cm) -1.1 %
Nov 9, 2012 47.5" (120.7cm) 0.5" (1.3cm) 1.1 %
Oct 17, 2012 47.0" (119.4cm) -5.0" (-12.7cm) -9.6 %
Jul 24, 2012 52.0" (132.1cm)
Show Full History (10 Entries)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -1.0" (-2.5cm)
14.5" (36.8cm)
Percent Change: -6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 30, 2013 14.5" (36.8cm) -1.0" (-2.5cm) -6.5 %
Jan 9, 2013 15.5" (39.4cm) 1.0" (2.5cm) 6.9 %
Dec 10, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Oct 17, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jul 24, 2012 15.5" (39.4cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 9, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 24, 2012 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: -19.0Lbs. (-8.6kg)
140.0Lbs. (63.6kg)
Percent Change: -11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 23, 2013 140.0Lbs. (63.6kg) 12.0Lbs. (5.5kg) 9.4 %
Feb 23, 2013 128.0Lbs. (58.2kg) -6.0Lbs. (-2.7kg) -4.5 %
Jan 30, 2013 134.0Lbs. (60.9kg) -25.0Lbs. (-11.4kg) -15.7 %
Aug 7, 2012 159.0Lbs. (72.3kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 30.0Lbs. (13.6kg)
167.0Lbs. (75.9kg)
Percent Change: 21.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 23, 2013 167.0Lbs. (75.9kg) 33.0Lbs. (15.0kg) 24.6 %
Feb 23, 2013 134.0Lbs. (60.9kg) -3.0Lbs. (-1.4kg) -2.2 %
Jan 30, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
279.0Lbs. (126.8kg)
Change: 59.0Lbs. (26.8kg)
338.0Lbs. (153.6kg)
Percent Change: 21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 23, 2013 338.0Lbs. (153.6kg) 29.0Lbs. (13.2kg) 9.4 %
Feb 23, 2013 309.0Lbs. (140.5kg) 30.0Lbs. (13.6kg) 10.8 %
Jan 30, 2013 279.0Lbs. (126.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 23, 2013 116.0Lbs. (52.7kg) 23.0Lbs. (10.5kg) 24.7 %
Feb 23, 2013 93.0Lbs. (42.3kg) 19.0Lbs. (8.6kg) 25.7 %
Jan 30, 2013 74.0Lbs. (33.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 23, 2013 167.0Lbs. (75.9kg) 33.0Lbs. (15.0kg) 24.6 %
Feb 23, 2013 134.0Lbs. (60.9kg) -3.0Lbs. (-1.4kg) -2.2 %
Jan 30, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: -52.0Lbs. (-23.6kg)
107.0Lbs. (48.6kg)
Percent Change: -32.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2013 107.0Lbs. (48.6kg) 7.0Lbs. (3.2kg) 7.0 %
Feb 23, 2013 100.0Lbs. (45.5kg) -59.0Lbs. (-26.8kg) -37.1 %
Jan 30, 2013 159.0Lbs. (72.3kg)

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