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Membership Info
Member Since: Mar 10, 2007
BodyBlog Started: Mar 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 57
  • Overall: 1,050
Forum Posts: 33
BodyBlog Entries: 13
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:53am
Last Forum Post: Apr 20, 2008 8:23pm
Last Photo Upload: Mar 25, 2008 5:44pm
Last Profile Update: Sep 3, 2008 2:29am
Last Blog Post: Jul 30, 2008 11:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 74
Stalking (?) : 2
lovelyladyp

"Now that I don't look like a tub of fat-free jelly I'd like to lower my bodyfat and tighten up."

Personal Info And Background:
Real Name:
Sex: Female
Age: 32
Location: Waldorf, Maryland, United States
Occupation:
Personal Website:
Gym: World's Gym
Gym Location: Waldorf, MD
When I Started: Mar, 2008
How I Started: When I was 15 I copied everything I saw my uncle do. I read his fitness magazines, and even the five year old was required to be present for family bike rides and runs, so we all exercised.
Why I Love It: It is family time in my house. We talk between sets, we check each others form, even my baby knows workout time is fun time.
How I Stay Motivated: Keep the family involved, compete with each other, charge pullups to use the bathroom, charge pushups for saying silly stuff etc and we never force anything. That and phone calls from my sister telling me that she's running laps on the track.
BB Accomplishments: I arrived when I saw my three year old doing lat raises and push ups while she was playing with her toys. Sometimes she asks me to go for a jog (she's 5 now)It makes me feel like I'm passing on something worthwhile to my kids.
Forum Signature: If it's worth having...

Problems come to pass, not to stay.
Last Updated: Jul 19, 2008 4:24pm

Progress Pictures
Mar 25, 2008 Aug 10, 2008
Abs and Thigh
Before pics for BB/Muscletech contest. 
Last Updated: Aug 14, 2008 7:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2008 8:16am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2008 8:16am

Goals:
Main Goal: Lose Fat
Goal (Short): Now that I don't look like a tub of fat-free jelly I'd like to lower my bodyfat and tighten up.
Goal (Long): So, my bodyfat goal was 14%, and now I am almost there. I'm going to keep trying to get some of this bodyfat off of me. It seems like it is all on my belly, so cardio is a main focus for now.
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal: 14%
Upcoming Contest:
Last Updated: Aug 31, 2008 8:22am

BodyAnswers
lovelyladyp has answered 4 of 56 total questions.
View all 4 of lovelyladyp's BodyAnswers »

What time of day do you usually workout?
Night
- Updated Mar 28, 2008 3:02pm

Where do you get your workout programs?
Oxygen Fitness RX and Muscle and Fitness
- Updated Mar 28, 2008 3:02pm

What is your favorite leg building exercise?
Squats
- Updated Mar 28, 2008 3:01pm

View all 4 of lovelyladyp's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2008 8:22am

Videos of lovelyladyp
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2008 11:16pm

Favorite Bodybuilding And Fitness Videos
BRAZILIAN JIU JITSU - RARE VIDEO  (Machado Brother
BRAZILIAN JIU JITSU - RARE VIDEO (Machado Brother
Play this video Played: 45
Why I like this video: It's hot!! That's why,lol!
24 Hour Ghetto Workout
24 Hour Ghetto Workout
Play this video Played: 26
Why I like this video: I love a guy that can handle his own bodyweight.
Fitness from the streets part one
Fitness from the streets part one
Play this video Played: 33
Why I like this video: These guys are raw.
Last Updated: Aug 3, 2008 11:16pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jul 30, 2008 11:01pm

I have a goal to get down to 115, and I am almost there.  I haven't been a hundred and twenty anything for years.  After my five year old was born my weight hung out around 130.  So this is a really big moment for me.  I forgot to check my bodyfat in all of the excitement, but I prefer to...


Current Supplements:
MuscleTech Creakic, 180 Caplets
Started: Mar 28, 2008
Reason: I had great results from creatine in the past. Hopefully the pills will be as good as or...
MuscleTech Hydroxycut Max!, 120 Liquid-Caps
Started: Mar 28, 2008
Reason: I need some serious energy, plus, have you seen my belly?!? "Get in my belly" , lol.
Cytogenix Laboratories Xenadrine RFA-1, 60 Capsules
Started: May 20, 2008
Reason: To get rid of the flabbiness.
Last Updated: Aug 24, 2008 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 8:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
  • Oxygen
Healthy Foods:
  • Fish
  • mixed vegetables
Cheat Foods:
  • chick fil a
Fitness Books:
  • Making The Cut
Workout Music:
  • Vybz Kartel
Supplements:
Last Updated: Jul 1, 2008 3:08pm

Friends (76)
princess_emily
 

Jgenesis7
 

biceps4u
Back Double Biceps - 185 Lbs
 

blu2007
 

dannyp45
 

CarolinaGurl
 

acidjazz1911
 

infantryryan
 

Mr_NoLimitz
more updates
 

Last Updated: Sep 3, 2008 2:29am

Visitor Comments (33)
[ Leave lovelyladyp a Comment ]
Upload your profile picture! HardbodyP [ View Profile ]
Sep 2, 2008 1:18pm
LOOKING AT YOUR PROGRESS PICS YOU ARE MY HERO...
It's Me KingdomKID [ View Profile ]
Aug 31, 2008 8:36am
You are making real progress,Lady Keep up the great work,Kingdom
Front Relaxed JazzyJersey [ View Profile ]
Aug 24, 2008 12:28pm
hey lovely lady, the transformation pix are great. It shows real dedication to your diet. Stay strong, live well.
cullen23 [ View Profile ]
Aug 21, 2008 5:01am
Thanks for the add. Have a great day
AprylLove [ View Profile ]
Aug 15, 2008 9:28am
GIRL! YOU LOOK GREAT. KEEP IT UP. WONDERFUL PROGRESS.
QUADS BABY! FitnesschickDom [ View Profile ]
Aug 14, 2008 10:22pm
Lol....so did I! but then I saw this tiny lil white girl attempt it and was like I can do THAT! turns out it is not too difficult....but FUN!
dannyp45 [ View Profile ]
Aug 14, 2008 8:52pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
It's Me KingdomKID [ View Profile ]
Aug 14, 2008 8:19pm
Right back you!
fit_in_time [ View Profile ]
Aug 14, 2008 7:55pm
You look great, keep up the good work. Any words of encouragement for a "starting over again, but committed new BSpacer"?
It's Me KingdomKID [ View Profile ]
Aug 14, 2008 7:43pm
Look good Lady. Making some real progress with your body.
teschuette [ View Profile ]
Aug 14, 2008 7:37pm
Awesome progress... keep up the good work! -Travis
Upper Body earl360 [ View Profile ]
Aug 12, 2008 8:47pm
Tremendous progress!
Front shot 210lbs AntWrig [ View Profile ]
Jul 31, 2008 7:07pm
Congrats on the progress!
Upload your profile picture! Conduit [ View Profile ]
Jul 22, 2008 7:39am
Great Progress!!
Back semiV [ View Profile ]
Jul 16, 2008 9:47pm
Thank you.
Back semiV [ View Profile ]
Jul 16, 2008 7:50pm
Great transformation!
AprylLove [ View Profile ]
Jul 16, 2008 7:48pm
see progress is coming along nicely.
ivy78 [ View Profile ]
Jul 12, 2008 10:49pm
Very nice progress... u are looking great :) Congrats on the lower body fat too.
Relaxed picture - approx 230 lbs Five_O [ View Profile ]
Jul 4, 2008 1:13am
I'm looking good? Thanks...but you have been kicking some serious butt and look SMOKIN!!!!!!!!!!!!!!!
We're Starting... NEXT week. *smile* DawnMelanie [ View Profile ]
Jul 3, 2008 11:25pm
Thanks Lady! I guess it means I REALLY gotta hit squats hard...no excuses. Time to TOP my Max of 220lbs. *smile*
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