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Membership Info

Member Since: Dec 31, 2008
BodyBlog Started: Feb 2, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 8
Overall: 433

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : lovelygiraffe 10

Activity

Last Visit: Today, 11:09am
Last Forum Post: Oct 30, 2009 3:36am
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 7:42am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

lovelygiraffe

Overall Goal: be able to deadlift 200lbs by the time i'm 16 and to look good for my prom in june 2010

Fit Status: lovelygiraffe has not entered a Fit Status. Ask lovelygiraffe for an update.

Motivation Level: 10/10

Apr 4, 2009 6:20 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	15
Location:	United Kingdom (Great Britain)
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 16, 2009 7:42am

What lovelygiraffe Is Up To:

Dec 19, 2009

lovelygiraffe is inspired by Bronwyn

- 5:19 am - Comment

Dec 16, 2009

lovelygiraffe changed Overall Goal: "be able to deadlift 200lbs by the time i'm 16 and to look good for my prom in june 2010."

- 7:41 am - Comment

Nov 1, 2009

lovelygiraffe is inspired by OneyV

- 8:35 am - Comment

See Last 19 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.5" (1.71 m)	Waist:
Weight:	154 lb (70.0 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:		Forearms:	8" (20.32 cm)
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 27, 2009 12:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	85 lb (38.6 kg)	Bicep Curl:	58 lb (26.4 kg)
Squat:	54 lb (24.5 kg)	Barbell Rows:	130 lb (59.1 kg)
Deadlift:	179 lb (81.4 kg)	Overhead Press:	78 lb (35.5 kg)
Last Updated: Oct 30, 2009 3:33am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	be able to deadlift 200lbs by the time i'm 16 and to look good for my prom in june 2010
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 16, 2009 7:41am

Members That Inspire lovelygiraffe:
	Bronwyn [ BodySpace ] read more »
	AntoineV_old [ BodySpace ] read more »
View all 6 members who inspire lovelygiraffe »

BodyAnswers

lovelygiraffe has answered 48 of 67 total questions.
View all 48 of lovelygiraffe's BodyAnswers »

What is your favorite leg building exercise?

leg extensions

- Updated Oct 24, 2009 9:37am

What is your favorite forearm building exercise?

dont do them

- Updated Oct 24, 2009 9:37am

What is your favorite shoulder building exercise?

dumbell press

- Updated Oct 24, 2009 9:37am

View all 48 of lovelygiraffe's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 16, 2009 7:41am

Videos of lovelygiraffe
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 7:41am

Favorite Bodybuilding And Fitness Videos
	My 300 workout (pushups and core) 10-15-07 Played: 60 Why I like this video: this guy has so much energy its cool
Last Updated: Dec 16, 2009 7:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2009 7:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.04
Last Activity:	Today, 11:09am
Recent Threads: what day to do olympic lifts on posted in Olympic Lifting -last reply: 54 days ago lucy's journal posted in Journaling -last reply: 61 days ago planche push ups posted in Exercises -last reply: 95 days ago View All Threads »

Workout Program:

sunday-
monday-
tuesday-
wednesday-
thursday-
f riday-
saturday-

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	bodybuilding juggling contortion View All 5 Hobbies »
Healthy Foods:	chicken fruit
Cheat Foods:	ben and jerrys cookie dough ice cream oreos cake
Fitness Books:	arnolds encyclopedia of modern bodybuilding

Friends (3)

Lennys470

bigbearkev

Bluelinersgirl

Last Updated: Sep 19, 2009 6:52am

Visitor Comments (2)
[ Leave lovelygiraffe a Comment ]
	wolfe4life [ View Profile ] Today, 8:55am Thank you, Same to you...
	Bluelinersgirl [ View Profile ] Sep 17, 2009 3:30pm Great goal. I don't know how far off your birthday is but You're pretty close. You're also a decent height and weight so it shouldn't take too long to add another 21lbs to your dead lift! Keep up the hard work! Also, I saw your post about Placnhe push-ups, I was wondering the same thing, if anyone has ever heard of or seen a woman do one.

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