lovellman's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

127.6Lbs. (58.0kg)
Change: 59.4Lbs. (27.0kg)

187.0Lbs. (85.0kg)
Percent Change: 46.6 %

Goal Tracking

Feb 4, 2012
127.6Lbs. (58.0kg)

May 23, 2013
187.0Lbs. (85.0kg)

May 31, 2012
145.2Lbs. (66.0kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Weight	Change	% Change

Apr 28, 2013	187.0Lbs. (85.0kg)	8.8Lbs. (4.0kg)	4.9 %
Mar 19, 2013	178.2Lbs. (81.0kg)	4.4Lbs. (2.0kg)	2.5 %
Jan 1, 2013	173.8Lbs. (79.0kg)	6.6Lbs. (3.0kg)	3.9 %
Dec 11, 2012	167.2Lbs. (76.0kg)	4.4Lbs. (2.0kg)	2.7 %
Nov 17, 2012	162.8Lbs. (74.0kg)	4.4Lbs. (2.0kg)	2.8 %
Oct 28, 2012	158.4Lbs. (72.0kg)	6.6Lbs. (3.0kg)	4.3 %
Sep 29, 2012	151.8Lbs. (69.0kg)	7.7Lbs. (3.5kg)	5.3 %
Aug 29, 2012	144.1Lbs. (65.5kg)	6.6Lbs. (3.0kg)	4.8 %
May 11, 2012	137.5Lbs. (62.5kg)	9.9Lbs. (4.5kg)	7.8 %
Feb 19, 2012	127.6Lbs. (58.0kg)	0.0Lbs. (0.0kg)	0.0 %
Feb 4, 2012	127.6Lbs. (58.0kg)

Show Full History (11 Entries)

Bodyfat

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Current Progress

10.0%
Change: -3.0%

7.0%
Percent Change: -30.0 %

Goal Tracking

Feb 19, 2012
9.0%

May 23, 2013
7.0%

May 31, 2012
8.0%

Goal Expired
Goal Achieved!

Historical Values

Date	Bodyfat	Change	% Change

Aug 29, 2012	7.0%	-2.0%	-22.2 %
Feb 19, 2012	9.0%	-1.0%	-10.0 %
Feb 4, 2012	10.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Mar 19, 2013	5' 10.87" (1 m 80 cm)	0' 0.79000000000001" (0 m 2 cm)	1.1 %
Aug 29, 2012	5' 10.08" (1 m 78 cm)	0' 0.39" (0 m 1 cm)	0.6 %
Feb 19, 2012	5' 9.69" (1 m 77 cm)	0' 0.39999999999999" (0 m 1 cm)	0.6 %
Feb 4, 2012	5' 9.29" (1 m 76 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

145.2Lbs. (66.0kg)
Change: 63.8Lbs. (29.0kg)

209.0Lbs. (95.0kg)
Percent Change: 43.9 %

Goal Tracking

Feb 19, 2012
145.2Lbs. (66.0kg)

May 23, 2013
209.0Lbs. (95.0kg)

May 31, 2012
165.0Lbs. (75.0kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Mar 19, 2013	209.0Lbs. (95.0kg)	33.0Lbs. (15.0kg)	18.8 %
Jan 1, 2013	176.0Lbs. (80.0kg)	11.0Lbs. (5.0kg)	6.7 %
Aug 29, 2012	165.0Lbs. (75.0kg)	19.8Lbs. (9.0kg)	13.6 %
Feb 19, 2012	145.2Lbs. (66.0kg)

Lifting Stats: Squat

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Current Progress

167.2Lbs. (76.0kg)
Change: 156.2Lbs. (71.0kg)

323.4Lbs. (147.0kg)
Percent Change: 93.4 %

Goal Tracking

Feb 19, 2012
167.2Lbs. (76.0kg)

May 23, 2013
323.4Lbs. (147.0kg)

May 31, 2012
204.6Lbs. (93.0kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Mar 19, 2013	323.4Lbs. (147.0kg)	59.4Lbs. (27.0kg)	22.5 %
Jan 1, 2013	264.0Lbs. (120.0kg)	33.0Lbs. (15.0kg)	14.3 %
Aug 29, 2012	231.0Lbs. (105.0kg)	63.8Lbs. (29.0kg)	38.2 %
Feb 19, 2012	167.2Lbs. (76.0kg)

Lifting Stats: Deadlift

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Current Progress

239.8Lbs. (109.0kg)
Change: 112.2Lbs. (51.0kg)

352.0Lbs. (160.0kg)
Percent Change: 46.8 %

Goal Tracking

Feb 19, 2012
239.8Lbs. (109.0kg)

May 23, 2013
352.0Lbs. (160.0kg)

May 31, 2012
297.0Lbs. (135.0kg)

Goal Achieved!

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Mar 19, 2013	352.0Lbs. (160.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jan 1, 2013	352.0Lbs. (160.0kg)	88.0Lbs. (40.0kg)	33.3 %
Aug 29, 2012	264.0Lbs. (120.0kg)	24.2Lbs. (11.0kg)	10.1 %
Feb 19, 2012	239.8Lbs. (109.0kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Mar 19, 2013	103.4Lbs. (47.0kg)	6.6Lbs. (3.0kg)	6.8 %
Jan 1, 2013	96.8Lbs. (44.0kg)	0.0Lbs. (0.0kg)	0.0 %
Aug 29, 2012	96.8Lbs. (44.0kg)	28.6Lbs. (13.0kg)	41.9 %
Feb 19, 2012	68.2Lbs. (31.0kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Mar 19, 2013	248.6Lbs. (113.0kg)	63.8Lbs. (29.0kg)	34.5 %
Jan 1, 2013	184.8Lbs. (84.0kg)	2.2Lbs. (1.0kg)	1.2 %
Aug 29, 2012	182.6Lbs. (83.0kg)	92.4Lbs. (42.0kg)	102.4 %
Feb 19, 2012	90.2Lbs. (41.0kg)

Lifting Stats: Overhead Press

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Current Progress

90.2Lbs. (41.0kg)
Change: 37.4Lbs. (17.0kg)

127.6Lbs. (58.0kg)
Percent Change: 41.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Mar 19, 2013	127.6Lbs. (58.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jan 1, 2013	127.6Lbs. (58.0kg)	15.4Lbs. (7.0kg)	13.7 %
Aug 29, 2012	112.2Lbs. (51.0kg)	22.0Lbs. (10.0kg)	24.4 %
Feb 19, 2012	90.2Lbs. (41.0kg)