Member Since: Jun 3, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 2,011
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Oct 2, 2008 10:05pmLast Forum Post: Never Last Photo Upload : Aug 26, 2008 4:15pmLast Profile Update: Aug 26, 2008 4:26pmLast Blog Post : Yesterday, 9:18pm
Real Name:
Sex: Male
Age: 41
Location: Fairfield County
Occupation: Self Employed
Personal Website: http://
Gym:
Gym Location:
When I Started:
How I Started: Got started years ago realizing it was the right path
Why I Love It: Like the way I feel and the ability to maintain an active and healthy lifestyle
How I Stay Motivated: I stay motivated by the way I feel and look at 40+
BB Accomplishments:
Forum Signature:
Apr 6, 1999 Aug 5, 2008
I was about 158 in this picture
Taken this summer 190 lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To stay lean and fit. I know what feels good to me and I want to stay there for life!
Goal (Long): Would like to add another 5-10 lbs in the next year.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Oct 03, 2006
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Started: Dec 01, 2006
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Started: Dec 01, 2006
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User Title: New Member
Number Of Posts: 27 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 2, 2008 10:05pm
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[ Leave lovehardmuscle a Comment
skjlaw [ View Profile ] Aug 26, 2008 4:39pm
Great new pictures, nice work.
wazzu [ View Profile ] Aug 26, 2008 4:18pm
hey bro, great pecs and bis! def an inspiration. keep lifting.
tallclassykat71 [ View Profile ] Jul 30, 2008 3:51am
Hi sweety, just stopping by to say Hello and to send hugs. How are you doing?
Kisses.
Mieow :P
antonbrn [ View Profile ] Mar 22, 2008 8:20pm
Great looking abs! Your hard work has paid off.
jonboy320 [ View Profile ] Dec 12, 2007 1:15pm
You have an awesome physique. I'd love to look like that by the time I hit 40!!
JCMcD [ View Profile ] Aug 24, 2007 8:48pm
Congratulations on your huge changes. That's a lot of mass to pack on while keeping the bodyfat so low. Great job - and best of luck in meeting the rest of your goals.
fredo_n19 [ View Profile ] May 20, 2007 11:55am
good progress. good luck with your goals.
MsFitness [ View Profile ] Apr 29, 2007 7:50am
They didnt post top 5 until the time the fitness girls were doing their thing in the night show. That was after 8pm! I have no idea what they were looking for.
MsFitness [ View Profile ] Mar 3, 2007 9:39am
The CT show is april 28th in east haven. You going?
Henrik Pedersen [ View Profile ] Feb 14, 2007 10:15am
great pecs my brother
MsFitness [ View Profile ] Jan 4, 2007 7:32pm
Yep, Im a mommmy. I love my abs. Wait til I drop a little more bodyfat. The obliques are really coming in. I love your pecs.
MsFitness [ View Profile ] Jan 4, 2007 3:40pm
Its actually becoming easy fro me. I have to work harder on legs, but I am getting there. Happy new year to you!!
ChickenTuna [ View Profile ] Jan 1, 2007 4:28pm
thanks dude,
Happy New Year!
MsFitness [ View Profile ] Dec 31, 2006 4:55pm
Hello! Happy New Year!!!
Da Truth [ View Profile ] Dec 30, 2006 7:47pm
Wow man unreal transformation picture, keeping lifting great luck in 07.
jacked in MI [ View Profile ] Dec 30, 2006 2:52pm
Wicked upper body. Your chest, shoulders and arms are thick and well defined. Awesome abs too. Continued success in '07. Keep training strong.
VeinyArms [ View Profile ] Dec 20, 2006 8:39am
Amazing transformation! Thanks for the inspiration.
