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Mon May 14 20:00:36 PDT 2012
Fit Status /// View History
fml :(
May 26, 2012 4:48am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2009
HOW I STARTED:
I don't remember how i got started but now i am addicted to IRON.
WHY I LOVE IT:
I am addicted to IRON.
lovebiceps's Progress & Goals
Progress Photos
Lbs.
2010-07-21, 2010-02-07, 2010-02-10, 2010-02-11, 2010-04-16, 2010-04-18, 2010-04-19, 2010-04-24, 2010-05-09, 2010-05-14, 2010-05-19, 2010-05-24, 2010-05-26, 2010-05-29, 2010-06-05, 2010-06-09, 2010-06-13, 2010-06-19, 2010-06-29, 2010-07-04, 2010-07-13, 2010-07-17, 2010-07-21, 2010-07-26, 2010-08-07, 2010-08-13, 2010-08-15, 2010-08-20, 2010-08-24, 2010-09-02, 2010-09-23, 2010-09-27, 2010-10-02, 2010-10-07, 2010-10-18, 2010-10-30, 2011-01-12, 2011-02-02, 2011-02-19, 2011-02-27, 2011-03-03, 2011-03-08, 2011-03-12, 2011-03-15, 2011-03-26, 2011-04-05, 2011-04-20, 2011-09-02, 2011-09-07, 2011-09-17, 2011-09-26, 2011-09-27, 2011-09-29, 2011-10-06, 2011-10-19, 2011-10-23, 2011-10-28, 2011-11-14, 2012-01-05, 2012-01-10, 2012-02-11, 2012-03-01
179.0, 171.0, 170.0, 170.0, 170.0, 169.0, 170.0, 170.5, 173.0, 175.0, 177.0, 178.5, 180.0, 183.0, 188.0, 187.0, 186.0, 185.0, 184.0, 182.5, 180.0, 179.0, 179.0, 181.0, 180.0, 180.5, 180.0, 178.0, 177.0, 179.0, 178.0, 177.0, 176.0, 177.0, 183.0, 181.0, 187.0, 185.0, 182.0, 180.0, 179.0, 176.0, 174.0, 173.0, 172.0, 173.0, 172.0, 145.0, 146.0, 148.0, 149.0, 151.0, 150.0, 154.0, 155.0, 154.0, 155.0, 150.0, 170.0, 175.0, 177.0, 175.0
2010-08-15
175 Lbs.
TIME UNTIL GOAL:
Expired
Start:
171 Lbs.
Goal:
175 Lbs.
Aug 15, 2010
%
2010-07-21, 2010-02-07, 2010-02-11, 2010-03-21, 2010-04-11, 2010-04-16, 2010-04-19, 2010-05-19, 2010-05-24, 2010-05-29, 2010-06-05, 2010-06-13, 2010-06-19, 2010-06-26, 2010-06-28, 2010-06-29, 2010-07-04, 2010-07-08, 2010-07-13, 2010-07-17, 2010-07-20, 2010-07-21, 2010-07-26, 2010-07-27, 2010-08-07, 2010-08-13, 2010-08-15, 2010-08-20, 2010-08-24, 2010-08-29, 2010-09-02, 2010-09-23, 2010-09-27, 2010-10-02, 2010-10-07, 2010-10-18, 2010-10-30, 2011-01-12, 2011-02-02, 2011-02-19, 2011-02-27, 2011-03-08, 2011-03-12, 2011-03-15, 2011-03-26, 2011-04-05, 2011-04-20, 2011-09-02, 2012-02-11, 2012-03-01, 2012-04-05
21.3, 25.0, 25.0, 24.0, 23.2, 23.0, 22.9, 23.2, 23.2, 24.0, 24.4, 24.0, 23.7, 23.5, 23.4, 23.3, 23.0, 22.6, 21.9, 21.4, 21.3, 21.3, 20.9, 20.8, 19.8, 19.2, 19.1, 18.7, 18.6, 18.4, 18.5, 17.9, 17.5, 17.0, 16.8, 17.2, 16.4, 17.5, 16.5, 15.5, 15.0, 14.5, 14.0, 13.8, 13.5, 13.0, 12.8, 11.0, 15.0, 14.0, 13.0
2010-08-15
18 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
18%
Aug 15, 2010
Lbs.
2010-02-07, 2010-02-10, 2010-02-11, 2010-04-16, 2010-04-18, 2010-04-19, 2010-04-24, 2010-05-09, 2010-05-14, 2010-05-19, 2010-05-24, 2010-05-26, 2010-05-29, 2010-06-05, 2010-06-09, 2010-06-13, 2010-06-19, 2010-06-29, 2010-07-04, 2010-07-13, 2010-07-17, 2010-07-21, 2010-07-26, 2010-08-07, 2010-08-13, 2010-08-15, 2010-08-20, 2010-08-24, 2010-09-02, 2010-09-23, 2010-09-27, 2010-10-02, 2010-10-07, 2010-10-18, 2010-10-30, 2011-01-12, 2011-02-02, 2011-02-19, 2011-02-27, 2011-03-03, 2011-03-08, 2011-03-12, 2011-03-15, 2011-03-26, 2011-04-05, 2011-04-20, 2011-09-02, 2011-09-07, 2012-02-11, 2012-03-01
128.2, 127.5, 127.5, 130.9, 130.3, 131.1, 131.5, 132.9, 134.4, 135.9, 137.1, 138.2, 139.1, 142.1, 141.4, 141.4, 141.2, 141.1, 140.5, 140.6, 140.7, 140.9, 143.2, 144.4, 145.8, 145.6, 144.7, 144.1, 145.9, 146.1, 146.0, 146.1, 147.3, 151.5, 151.3, 154.3, 154.5, 153.8, 153.0, 152.1, 150.5, 149.6, 149.1, 148.8, 150.5, 150.0, 129.1, 129.9, 150.4, 150.5
Current LBM:
152.2 Lbs.
Mar 01, 2012
this member has not entered a body fat measurement
lovebiceps's Program
My Workout Program View My Full Workout Program
My Workout Program
i train 5 days / week
monday:chest
tuesday:back
wednesday:rest
thursday:shoulders and triceps
friday:legs
saturday:biceps
sunday: rest
monday:chest
tuesday:back
wednesday:rest
thursday:shoulders and triceps
friday:legs
saturday:biceps
sunday: rest
My Nutrition Program View My Full Nutrition Program
lovebiceps has not added any program information.
My Supplement Program View My Full Supplement Program
lovebiceps has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by visiting old"satan"'s and other juicers's profiles.
visiting profiles of these juicers reminds me that i have to beat all those by getting bigger stronger and faster NATURALLY.
visiting profiles of these juicers reminds me that i have to beat all those by getting bigger stronger and faster NATURALLY.
About lovebiceps
About Me:
My Favorites:
Healthy Foods
egg white
Hobbies
listening music
Workout Music
three days grace {3DG}
Lifting Stats:
Members I Inspire:
Hossa
True natural in every way. He deserves to be on anyone's inspiration list who is looking for a proper role model.
Ivan_Bosko
Great guy, one of the few guys out there who is proud to do this all naturally. Red = Natural
JoeJew
Great forum posts. Telling those juicers to stick to the isolation exercises and taking there cellucor products. TRUE NATURAL INDIAN!
JoshBmeGay
Naturals deserve to have more inspirations then steroid induced **** buckets.
RomanianJuicer
Param is the mother ****ing natural man!
Latest Forum Posts
Sat May 12 22:53:45 PDT 2012
Latest BodyBlog Entries
feb 2010 to april 2011
Posted in Training : Apr 12, 2011 8:55amwell, i was lifting for more than year when i sign up here...it was first week of feb 2010....well 2010 on the whole was not good for me..in the first few months ,i made huge progress...i was able to see size,strength increasing, although it was some fat too but overall i was happy..i got huge motivation from friends in college,gym and also here on bb.com..and in nov, i got injured and since than i am struggling to get back where i was.. looking on my progress in recent time, i got down from 23-24 body fat percentage to 13-14 body fat percentage, 34.5 waist size to 32. i made improvement...
good start to december
Posted in Training : Dec 28, 2010 5:56pmhi friends!! currently i am still on treatment of rotator cuff injury and recovering slowly..i hope to train with light weights in the end of jan 2011. it's the 33 rd day without training and i m missing iron badly. in these 33 days,weight is again up,losing muscle size but one thing i have learned-MIND SET.and decided TO NEVER GIVE UP,no matter what happens and, in hard way of life and bodybuilding i think,that's MORE IMPORTANT this week, first time my parents showed some attention in what i actually wanted to do. when i got injured last month, my dad got so angry an...
finally reached there !!!!!!
Posted in Training : Dec 28, 2010 5:56pmhi friends!! today is great day in my life… i finally reached my SHORT TERM GOAL of having 16" arms today i trained, chest and triceps, and it was very intense workout..after completing my workout, i came back, and it just came to my mind to measure arm size today ..and when i measured my arm, the measuring tape pointed 16"..and i can’t explain how happy i was, to see that..it was the goal, for which i was training so hard from last 6 months..tried various type of exercise/workouts and finally i’m there big thanks to all my friends here on body space sp...
Visitor Comments
PBateman2
Thx, man! Currently I'm just training as hard as ever! Keep working hard. Make every. single. day. COUNT!
Apr 29, 2012 7:19am
PBateman2
Whats up, man! Stay strong! New journal opens June 1:)....Look out for it! Hope all is well.
Apr 28, 2012 11:35am
amaral5
Param, sorry to hear about your illness, bro, hope you'll be able to get back to lifting soon. I've been doing good, buddy, on track with my cardio and get some good workouts in. Been feeling great (except for when my allergies kick in) Keep me posted on your progress.
Apr 22, 2012 5:32am
PeterKV
Param! Hows things bud? Ye Im coming back fast, I can go back training sooner because of my progress. My body doesnt look great now but come May, Im Back!
Apr 2, 2012 3:59am
PeterKV
2 months. Thats the time scale the docs have given me before I can START training. My body is in a bad way and there is a lot of rehab work to be done first. But 2 months will come and go and Ill be ready. Thanks for the support
Mar 19, 2012 10:52am
RomanianNatural
Getting ready for the summer ha? :) good stuff. My training has not been the best Colla collage collage, Will soon be done do, And back to it proper, Hopefully work withinn the Fitness Industry to man.
Mar 17, 2012 5:20am
RomanianNatural
Long time no speak my big natural friend. How have you been? You looking good didnt take you long, didnt i say so... :)
Mar 2, 2012 1:33pm
amaral5
Yeah, well, that's what you have me here for, brother. I'll help motivate you any way i can. You are doing really good now, so I don't want you to stop. and when you impress me, you're helping to motivate me as well. I did go out & get some cardio in today, even though it was cold & lightly snowing. I got to do it! Chest & triceps later on this afternoon. Only want the best for you, buddy, I know you won't let me down!
Feb 11, 2012 10:14am
amaral5
Hey Param, been going pretty well. How about you, bro? Exams over now? Looks like you've been growing, awesome work on your arms!
Feb 7, 2012 8:57am
swisswarrior
I'm transitioning to CrossFit, still in the lowest level, "puppy dawgs." But you gotta start somewhere!!
Feb 6, 2012 8:41pm
PeterKV
Arms at 16.2? Nice job bud. Im not doing so good. Have a lot to sort out before I can get back on track.
Feb 6, 2012 6:55am
PeterKV
Hey man, just out of hospital so sorry for the slow reply. Ive been to sick to do anything, only starting to pick up. Hope youve had a better start to 2012
Jan 14, 2012 2:02am
Growing-up
Thank you! This year started in Honduras, so no gym, no running, no karate, from the office to the hotel and back. Now adding four days at the gym, focus on the 21st when I will be part of the Clasica Palmarin 14.3km @ 3 pm meaning it is going to be very hot and humid here. Thank you for your kind words.
Jan 10, 2012 8:04pm
Whey2Much4U
Thank U so much! Hope all is well with you and 2012 is treating you right! :))
Jan 10, 2012 12:06pm
yaz_rulz
I dunno why I got banned.. The reason was "trolling in facebook".. Anyways, I am back after one month ban.. lol
Jan 8, 2012 5:55am
Growing-up
Sorry to read about your sick-bad-days. Oh well some times we need to rest to recover, and some times we need to recover or else, this time around no worries, just hit the iron with rage.
Nov 16, 2011 5:43am
PeterKV
Hope you're doing better now man and the energy is picking back up after food poisoning, it's a nasty thing to get. Talk soon bud
Nov 14, 2011 10:25am
lovebiceps updated his body fat from 14% to 13%, a loss of 1% in 34 days.