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Overall Goal
///
Lose Fat
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
112.4 Lbs.
LEAN BODY MASS
41.6 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Mar 25, 2013
CURRENT BODY FAT
27
%
Mar 25, 2013
PROGRESS HISTORY
Lbs.
2013-03-25
154
Jul 01, 2013
127.1 Lbs.
%
2013-03-25
27
Jul 01, 2013
18 %
Lbs.
2013-03-25
112.4
Programs
My Workout Philosophy View My Full Workout Program
loveandwaves has not added any program information.
My Nutrition Program View My Full Nutrition Program
loveandwaves has not added any program information.
My Supplement Program View My Full Supplement Program
loveandwaves has not added any program information.
My Motivation Program View My Full Motivation Program
loveandwaves has not added any program information.
Visitor Comments
guest
I am very flattered you find me inspirational. I wish you all the best with your goals. :)
Dec 26, 2011 3:03pm
loveandwaves updated her body fat to 27%.