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lov-n-life
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 1.0 lb (0.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Jun 29, 2008 Dec 27, 2009 Sep 20, 2008 Goal Has Expired  
  180.0 lb (81.8 kg) 181.0 lb (82.3 kg) 190.0 lb (86.4 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Oct 22, 2008 181.0 lb (82.3 kg) -5.0 lb (-2.3 kg) -2.7 %
Aug 7, 2008 186.0 lb (84.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 27, 2008 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 18, 2008 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Jun 30, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -4.0 %
Current: 15.0 % Percent Change: -21.1 %

  Start Current Goal Remaining  
  Jun 30, 2008 Dec 27, 2009 Sep 20, 2008 Goal Has Expired  
  19.0 % 15.0 % 7.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 22, 2008 15.0 % 0.0 % 0.0 %
Oct 14, 2008 15.0 % -1.0 % -6.3 %
Aug 7, 2008 16.0 % -1.0 % -5.9 %
Jul 24, 2008 17.0 % -2.0 % -10.5 %
Jun 30, 2008 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Nov 24, 2008 Goal Has Expired  
  42.0" (106.7 cm) 43.0" (109.2 cm) 43.0" (109.2 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Oct 24, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Jul 13, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Nov 24, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.5" (39.4 cm) 16.0" (40.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Oct 24, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 13, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 13, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Sep 20, 2008 Goal Has Expired  
  33.0" (83.8 cm) 32.0" (81.3 cm) 32.0" (81.3 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 22, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Aug 22, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Jul 13, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.5" (3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Nov 24, 2008 Goal Has Expired  
  22.0" (55.9 cm) 24.0" (61.0 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Nov 26, 2008 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Oct 24, 2008 23.5" (59.7 cm) 0.8" (1.9 cm) 3.3 %
Aug 22, 2008 22.8" (57.8 cm) 0.8" (1.9 cm) 3.4 %
Jul 13, 2008 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Jul 12, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Nov 24, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.5" (36.8 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Oct 24, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 13, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Nov 24, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.5" (31.8 cm) 13.0" (33.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Oct 24, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 13, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

  Start Current Goal Remaining  
  Jul 13, 2008 Dec 27, 2009 Nov 24, 2008 Goal Has Expired  
  48.0" (121.9 cm) 49.0" (124.5 cm) 49.0" (124.5 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Oct 24, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Jul 13, 2008 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 13, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 30, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 20.0 lb (9.1 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 4, 2008 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Jun 29, 2008 245.0 lb (111.4 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 29, 2008 Dec 27, 2009 Sep 20, 2008 Goal Has Expired  
  325.0 lb (147.7 kg) 325.0 lb (147.7 kg) 385.0 lb (175.0 kg) 60.0 lb (27.3 kg)  

Date Lifting Stats: Squat Change % Change
Jun 29, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 4, 2008 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Jun 29, 2008 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 20.0 lb (9.1 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 12.9 %

  Start Current Goal Remaining  
  Jun 29, 2008 Dec 27, 2009 Sep 20, 2008 Goal Has Expired  
  155.0 lb (70.5 kg) 175.0 lb (79.5 kg) 185.0 lb (84.1 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Aug 18, 2008 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Jun 29, 2008 155.0 lb (70.5 kg)


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