lov-n-life 
"I want to Gain Muscle."
|
lov-n-life has answered 24 of 67 Questions.
How many reps per set do you usually do? Why?
Depends on muscle group, but normally 8-12 reps per set.
What is the best age to start lifting weights?
What is the one tip you would give somebody who is just getting started?
THE equation to reach your goals:
Good form + Intensity + Good diet = RESULTS
-
Click on any category row to view questions and lov-n-life's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
0 of 2 |
|
|
|
|
Life: Outside The Gym |
0 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
2 of 2 |
|
|
|
|
Motivation: Long-Term |
2 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
0 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
0 of 3 |
|
|
|
|
Supplements: Energy |
0 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
0 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
1 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
0 of 10 |
|
|
|
|
Training: Cardio |
2 of 4 |
|
|
|
|
Training: Exercises |
1 of 11 |
|
|
|
|
Training: Getting Started |
2 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
3 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
2 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
0 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
