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Member Profile
REAL NAME
JUSTIN LOUK
AGE
31
GENDER
MALE
LOCATION
--
member since
Mar 18, 2013
OVERALL GOAL
///
GAIN MUSCLE
JUSTIN LOUK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
175
Lbs.
Current Body Fat
10.3
%
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Lean Body Mass
157.0
Lbs.
Body Fat
18.0
Lbs.
Weight & Body Fat Goals
Goal Expired
louk92's goal has expired.
Encourage him to set a new one.
Weight
7% Achieved
Start Value
173
lbs
Start Date
Jun 14, 2013
Goal Value
202.4
lbs
Goal Date
Sep 23, 2016
Body Fat
46% Achieved
Start Value
13.9
%
Start Date
Jun 14, 2013
Goal Value
6
%
Goal Date
Sep 23, 2016
Progress Photos
View All
before
Jun 13, 2013
% BF
15.7
|
Lbs.
173.0
current
Jul 28, 2013
% BF
--
|
Lbs.
--
9
progress photos taken
Jul 28, 2013
Jul 28, 2013
Jul 28, 2013
Jul 28, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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