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louisoneal
"Has a new Bowflex Revolution, Iron Gym and Wii Fit!! My new Goal is 175lbs by July 09."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 15.0 lb (6.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 6, 2009 165.0 lb (75.0 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 29, 2009 163.0 lb (74.1 kg) -2.0 lb (-0.9 kg) -1.2 %
Apr 22, 2008 165.0 lb (75.0 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 11, 2008 163.0 lb (74.1 kg) 3.0 lb (1.4 kg) 1.9 %
Mar 5, 2008 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 11, 2008 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 2.6" (6.7 cm)
Current: 38.1" (96.8 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 27, 2008 38.1" (96.8 cm) 1.1" (2.8 cm) 3.0 %
May 9, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Jan 4, 2008 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Dec 28, 2007 35.5" (90.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 3.5" (8.9 cm)
Current: 15.0" (38.1 cm) Percent Change: 30.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
May 9, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jan 4, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Dec 28, 2007 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: 3.5" (8.9 cm)
Current: 33.0" (83.8 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2008 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Jan 4, 2008 31.0" (78.7 cm) 1.5" (3.8 cm) 5.1 %
Dec 28, 2007 29.5" (74.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 1.5" (3.8 cm)
Current: 21.0" (53.3 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 27, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Jan 4, 2008 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Dec 28, 2007 19.5" (49.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 4.2" (10.7 cm)
Current: 16.2" (41.1 cm) Percent Change: 35.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 27, 2008 16.2" (41.1 cm) 2.2" (5.6 cm) 15.7 %
May 9, 2008 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Dec 28, 2007 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 2.6" (6.5 cm)
Current: 13.1" (33.2 cm) Percent Change: 24.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 27, 2008 13.1" (33.2 cm) 2.1" (5.2 cm) 18.7 %
May 9, 2008 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Dec 28, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: 1.6" (4.0 cm)
Current: 48.1" (122.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 27, 2008 48.1" (122.1 cm) 1.6" (4.0 cm) 3.4 %
May 9, 2008 46.5" (118.1 cm) 1.0" (2.5 cm) 2.2 %
Jan 4, 2008 45.5" (115.6 cm) -1.0" (-2.5 cm) -2.2 %
Dec 28, 2007 46.5" (118.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 4, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 5, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 30.0 lb (13.6 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 3, 2008 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Jan 11, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Dec 5, 2007 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 5, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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