Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 9, 2012
CURRENT
Mar 12, 2012
212.5 Lbs.
LEAN BODY MASS
37.5 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Sep 15, 2012
CURRENT BODY FAT
15
%
Sep 15, 2012
PROGRESS HISTORY
Lbs.
2011-04-24,2012-09-15
250,250
Nov 30, 2013
188.8 Lbs.
%
2012-09-15
15
Nov 30, 2013
8 %
Lbs.
2011-04-24,2012-09-15
212.5,212.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
louis70812 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
louis70812 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
louis70812 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
louis70812 has not added any philosophy information.
Visitor Comments
louis70812 has no comments on his page.
louis70812 is now friends with randyallen.