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louielou925
"Bulk to gain muscle!!"

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Progress Pictures


Oldest Newest
Jun 17, 2008 Dec 17, 2009
about 200, high in bf bulking 185, i want 200

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: 4.0 lb (1.8 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 2, 2009 188.0 lb (85.5 kg) 12.0 lb (5.5 kg) 6.8 %
Oct 5, 2009 176.0 lb (80.0 kg) -8.0 lb (-3.6 kg) -4.3 %
Jun 10, 2009 184.0 lb (83.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 51.0 lb (23.2 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2009 290.0 lb (131.8 kg) 33.0 lb (15.0 kg) 12.8 %
Oct 5, 2009 257.0 lb (116.8 kg) 18.0 lb (8.2 kg) 7.5 %
Jun 10, 2009 239.0 lb (108.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 20.0 lb (9.1 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 5, 2009 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
Jun 10, 2009 247.0 lb (112.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 57.0 lb (25.9 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 31.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2009 238.0 lb (108.2 kg) 57.0 lb (25.9 kg) 31.5 %
Jun 10, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: -8.0 lb (-3.6 kg)
Current: 118.0 lb (53.6 kg) Percent Change: -6.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 5, 2009 118.0 lb (53.6 kg) -8.0 lb (-3.6 kg) -6.3 %
Jun 10, 2009 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2009 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 7.0 lb (3.2 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2009 207.0 lb (94.1 kg) 20.0 lb (9.1 kg) 10.7 %
Oct 5, 2009 187.0 lb (85.0 kg) -13.0 lb (-5.9 kg) -6.5 %
Jun 10, 2009 200.0 lb (90.9 kg)


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