louielou925 
"Bulk to gain muscle!!"
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To:
mymax2308
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From:
louielou925
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Dec 17, 2009 3:13am
Whats up bro, at 232 at 15% bf your not in that bad of shape just keep working hard cause Ive been there
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To:
bookerbrother
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From:
louielou925
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Dec 8, 2009 11:28pm
please tell me what your training and diet is like, you are ripped!
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To:
AntonioWright
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From:
louielou925
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Dec 8, 2009 2:25am
Alright thanks, Your bulk is looking good man keep us updated
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To:
bookerbrother
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From:
louielou925
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Dec 7, 2009 2:36am
look like a beast! Any advice please shoot it my way
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To:
AntonioWright
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From:
louielou925
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Dec 6, 2009 1:44pm
Hey whats up Antonio, I've been working on bulking up and putting on some mass, what should be my rep range for compound exercises?
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To:
KantBuyMeLove
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From:
louielou925
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Dec 6, 2009 1:42pm
Thank you, you look great as well!
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To:
dman989
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From:
louielou925
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Dec 6, 2009 1:38pm
You have a solid build,whats your diet looking like?
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To:
AntonioWright
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From:
louielou925
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Nov 16, 2009 6:11pm
That's whats up, well good luck with your training and keep us updated with your progress
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To:
AntonioWright
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From:
louielou925
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Nov 16, 2009 6:01pm
Yea but regardless, you look still have made great transformation to your body, what does your training schedule look like?
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To:
AntonioWright
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From:
louielou925
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Nov 16, 2009 9:26am
Whats your diet looking like? you look really lean in your new profile picture. Great job
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To:
myboysrock3
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From:
louielou925
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Nov 15, 2009 3:48am
Thank for the comment, yea I have put on around 7 or 8 pounds trying to pujt on at least another 10 for winter bulk, ill keep you updated and you are looking lean, keep up the good work
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To:
AntonioWright
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From:
louielou925
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Nov 15, 2009 3:41am
Thank you for the add, you have made great gains and look great! keep up the great work
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To:
shawtyrunning
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From:
louielou925
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Nov 15, 2009 3:39am
Thank you and so do you you as well, good luck with all of your bb goals and ill keep you updated with my progress!
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To:
charla2514
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From:
louielou925
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Jun 13, 2009 12:08pm
Hey, thanks for the add. Any support I would appreciate and you do look great. Corey
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