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loufran
"getting healthy"

View loufran's:
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BodyBlog (16)
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Progress & Goals
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: -4.2 lb (-1.9 kg)
Current: 162.8 lb (74.0 kg) Percent Change: -2.5 %

  Start Current Goal Remaining  
  May 30, 2007 Nov 24, 2009 Sep 1, 2007 Goal Has Expired  
  167.0 lb (75.9 kg) 162.8 lb (74.0 kg) 132.0 lb (60.0 kg) 30.8 lb (14.0 kg)  

Date Body Stats: Weight Change % Change
Dec 12, 2007 162.8 lb (74.0 kg) 2.2 lb (1.0 kg) 1.4 %
Sep 10, 2007 160.6 lb (73.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2007 160.6 lb (73.0 kg) -2.2 lb (-1.0 kg) -1.4 %
Aug 25, 2007 162.8 lb (74.0 kg) -2.2 lb (-1.0 kg) -1.3 %
Jun 2, 2007 165.0 lb (75.0 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 41.0 % Change: -8.0 %
Current: 33.0 % Percent Change: -19.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 12, 2007 33.0 % -5.0 % -13.2 %
Sep 10, 2007 38.0 % -1.0 % -2.6 %
Aug 25, 2007 39.0 % -2.0 % -4.9 %
Jun 2, 2007 41.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 2, 2007 5.1" (13.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 2, 2007 27.6" (70.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 2, 2007 13.4" (34.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 2, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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