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loufran

"getting healthy"

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loufran's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(40 Members)
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chin-up
agi- [ BodySpace ]

Atitude Adjustment
Alex150 [ BodySpace ]
2 complete a fitness goal in 2010! For starters: 4/25/10-Bubba Gump "Run Forrest Run" 5k in New Orleans and 06/04-Back to the Beach Festival 2k run in Kenner,LA.

IFBB Figure Pro Ava Cowan.
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

Night Time.
Belinda Benn [ BodySpace ]
Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!

Guess what I am?
brownbikerbabe [ BodySpace ]
Complete Transformation! Here we go!...HEADED FOR THE FAME STAGE!...March 2010...hmmm...maybe 2011 with the way my life is going...Waaaaahh

ceazar [ BodySpace ]
To be as lean as possibly! Would like to see contest conditioning for summer!!!

Me at Christmas
Dannys_momma [ BodySpace ]
I want to get rid of this body for a better, healthier one, and i'm gonna do it!!! Watch!!

My Back
fatdaddy67 [ BodySpace ]
Regain strength, drop body fat to 10% while gaining muscle.

Me & Lena
fitgal10 [ BodySpace ]
Build a better body!

frisdaddy [ BodySpace ]
Tuesday the 18 of Dec is a new way of life I am working with a trainer to body Build IN Oct I am going to do a show I did it under 10 % bf

hbk442000 [ BodySpace ]
Gain Muscle and Lean Out

side chest
holpl [ BodySpace ]
Prepping for my very first BB Show in November .. Still have a lot of work to do and bf to burn off Slowly making my way there

South Beach
Johnstraining [ BodySpace ]
New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

Just Dave [ BodySpace ]
Made it past 155 so let's tackle this in 5lb increments...160, here I come!

Just_Moe [ BodySpace ]
You can now purchase my book on Amazon.com!! Look for "Squeaky Gourmet" I am SO EXCITED to have this come to fruition! www.squeakygourmet.com

Happy and Sexy
leo_chic [ BodySpace ]
Reduce body fat and add MUSCLE.

Frnt Dbl Bi - 265.5 lbs
mafuentesjr [ BodySpace ]
Here I go AGAIN !!!! I want to compete in a local natural show....before I get too old !!!

Mandylion [ BodySpace ]
Gain muscle, yes, but moderately. I prefer muscle definition over muscle mass, and I want to stay lean enough for running, mountain hiking,...

ME AND ELMO!!
MEDICO6 [ BodySpace ]
PROUD TO BE NATURAL!!

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